Naturopath  Bobby Qureshi discusses how the immune system works, why we get infections and why some people get sick and others don’t. He explains what the terrain theory is and why it’s fundamental for a person’s immune system and resilience to infections. Bobby also gives his recommendations on the key dietary and lifestyle steps, nutrients and herbs to support the immune system. For more information and the show notes, head to the CNM podcast website.  Stay updated by following CNM on: Website: https://www.cnmpodcast.com  Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/ Facebook: https://www.facebook.com/CNM.UK/