Nutritional Therapist Mays Al-Ali discusses liver health and detoxification. She explains how the liver works, the signs and symptoms of toxin overload, and the dietary, lifestyle and environmental factors that negatively affect liver function. Mays shares her tips and advice on how to detox your liver safely with food and nutrition, fasting and herbal medicine.  For more information and the show notes, head to the CNM podcast website.  Stay updated by following CNM on: Website: https://www.cnmpodcast.com  Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/ Facebook: https://www.facebook.com/CNM.UK/