Doctor and Health Coach, Joyce Reed, talks to us about burnout from stress. She explains how stress affects your emotional and physical wellbeing and the signs and symptoms to look out for when you’re burnt out. Joyce also shares her health coaching tips and advice on how to recover from burnout through diet and lifestyle. For more information and the show notes, head to the CNM podcast website.
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Naturopathic Physician, Dr Sarah Myhill, talks to us about long covid. She explains what long covid is, the symptoms to look out for and why some people get it and others don’t. Dr Myhill also discusses the role of inflammation and gut health in relation to post-viral syndromes and what you can...
Thyroid expert Meleni Aldridge shares her inspiring autoimmune thyroid journey and the steps she took to manage her condition. She explains how the thyroid works and the health implications that can arise when the thyroid isn’t functioning properly, including autoimmune thyroid conditions. Meleni...