“Ali and Becki put their all into providing fact-based, proven strategies for healthy nutrition and lifestyle. I started my low carb, high fat journey 12 years ago at age 52. At the beginning, I found few helpful resources. I questioned myself on why I was going against the medical community "standard of care," which is often not true care but rather pharmaceutical "solutions". For me, mild ketosis and quality supplements have resolved the vast majority of my health issues. This is an amazing, free podcast to guide us and provide the latest information on wellness. Thanks, Ali and Becki!!!”Read full review »
Cath CK via Apple Podcasts ·
United States of America ·
09/05/18
“If you are a nutrition geek in any form, this is your podcast! Alli is so knowledgeable and forthright with all her information. Can’t find good guidance for healing? Listen here❤️”
KDancer4! via Apple Podcasts ·
United States of America ·
03/13/19
“I have learned so much from this podcast. I listen to several podcast on a weekly basis & this is one of my favorites. Every episode I come away with multiple pearls I can use to help improve my health & well being.”
amberlyn52 via Apple Podcasts ·
United States of America ·
01/11/18