Welcome to Episode 348 of the Neuroscience Meets Social and Emotional Learning Podcast, where host Andrea Samadi explores the intersection of neuroscience, emotional intelligence, and social learning. In this enlightening episode, Andrea introduces us to Masati, a visionary thought leader and the CEO and founder of Exponential Intelligence Science. Masati delves into the transformative power of dimensional consciousness and frequency manipulation to eliminate human suffering and unlock human...

Welcome back to Season 12 of the Neuroscience Meets Social and Emotional Learning Podcast, where we bridge the gap between neuroscience and emotional intelligence to enhance well-being and productivity. In this episode, host Andrea Samadhi continues the 18-week self-leadership series, focusing on the neuroscience of biases as explored in Grant Bosnick's book, "Tailored Approaches to Self-Leadership." Episode 347 delves into Chapter 16, examining cognitive biases through the lens of current...

Welcome back to Season 12 of the Neuroscience Meets Social and Emotional Learning podcast, where host Andrea Samadhi connects the dots between neuroscience and emotional intelligence for improved well-being and productivity. In this episode, we dive into a transformative journey with Mo Issa, an inspiring author known for his authentic writing and motivational talks. Join Andrea as she reconnects with Mo, a long-time supporter of her work, to explore his latest book, The Midlife Shift. Mo...

Welcome back to Season 12 of the Neuroscience Meets Social and Emotional Learning podcast! In episode 345, we continue our 18-week self-leadership series based on Grant Bosnick's tailored approaches. This week, we dive into Chapter 15, exploring the neuroscience of relationships and authenticity. We revisit key insights on relationship-building from past episodes and introduce the concept of authenticity, drawing on reflections from Andrea Samadi and insights from Mohamed Issa's forthcoming...

Welcome back to Season 12 of the Neuroscience Meets Social and Emotional Learning podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity, and results using practical neuroscience. In Episode 344, we continue with our 18-week self-leadership series, diving into Chapter 14 of Grant Bosnick's book to explore the neuroscience of resiliency. We revisit past episodes with...

Welcome back to Season 12 of the Neuroscience Meets Social and Emotional Learning podcast! In episode #343, host Andrea Samadi interviews Dr. Sui Wong, a renowned neurologist and neuro-ophthalmologist based in London, UK. With over 110 peer-reviewed publications and extensive research in mindfulness-based cognitive therapy, Dr. Wong shares her holistic approach to improving brain health and patient outcomes. Discover the science behind visual snow syndrome, the impact of lifestyle-specific...

Welcome back to Season 12 of the Neuroscience Meets Social and Emotional Learning podcast! In episode 342, we continue our 18-week self-leadership series inspired by Grant Bosnick's book, diving deep into Chapter 13, which focuses on the neuroscience of agility. Join Andrea Samadi as she explores how physical and mental agility play critical roles in our ability to handle sudden changes and stressors. Discover practical strategies to enhance your mental agility, build resilience, and thrive...

Welcome back to Season 12 of the Neuroscience Meets Social and Emotional Learning podcast! In this enlightening episode, we delve into the intersection of neuroscience, corporate innovation, and soul health with Pam Buchanan, founder of QuantumSense. Pam shares her journey from the high-paced boardrooms of Silicon Valley to exploring the concept of soul health, which she believes is crucial for achieving true well-being and productivity. Watch our interview on YouTube here...

Welcome back to Season 12 of the Neuroscience Meets Social and Emotional Learning podcast! In episode number 340, host Andrea Samadi speaks with John Ford, an experienced workplace mediator and author of "Peace at Work: The HR Manager's Guide to Workplace Mediation." With a wealth of expertise in conflict resolution, emotional intelligence, and soft skills training, John shares his journey from practicing law to becoming a mediator. He discusses the importance of trust, effective...

In episode 339, we delve into Chapter 12 of Grant's latest book, exploring the cutting-edge neuroscience of change. Building on seven months of in-depth discussions, this episode aims to equip you with the knowledge to thrive in 2024 by understanding how our brain interprets change as either a reward or a threat. We'll revisit key episodes that have previously tackled the concept of change, including insights from futurist Chris Marshall and renowned neuroscientists. Discover how your brain's...

Welcome back to Season 12 of the Neuroscience Meets Social and Emotional Learning podcast, where we connect science-based evidence with practical applications for improved well-being, achievement, and productivity. I'm Andrea Samadi, your host, and today we're diving into episode number 337, continuing our 18-week self-leadership series based on Grant Bosnick's tailored approaches to self-leadership. In this episode, we explore chapter 11 of Grant's book, focusing on the neuroscience of time...

In this episode of the Neuroscience Meets Social and Emotional Learning podcast, host Andrea Samadi revisits a profound interview with Dr. Wallace J. Nichols, the author of the best-selling book "Blue Mind." Dr. Nichols delves into the fascinating connection between our brains and water, inspired by his extensive research and personal experiences. Andrea reflects on Dr. Nichols' groundbreaking work, which explores how being near, in, on, or underwater can enhance our happiness, health, and...

Welcome back to Season 11 of the Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity, and results using practical neuroscience. In today's episode, number 336, we continue our 18-week Self-Leadership Series based on Grant Bosnick's tailored approaches to self-leadership. We delve into Chapter 10, exploring the neural...

Welcome back to Season 11 of the Neuroscience Meets Social and Emotional Learning Podcast! In episode 335, we delve into the neuroscience of emotion regulation, a crucial skill for personal and professional success. Host Andrea Samadi continues the 18-week self-leadership series inspired by Grant Bosnick’s book, focusing on strategies to enhance our ability to manage emotions effectively. We explore practical tips from Bosnick, such as labeling emotions, creating distance from them, and...

Welcome back to Season 11 of the Neuroscience Meets Social and Emotional Learning Podcast! In Episode #334, host Andrea Samadi reconnects with Ike Diogu, a former Division I college athlete turned pro, whose impressive mental mindset left a lasting impact on her over 20 years ago. Watch this interview on YouTube here https://youtu.be/hvBHF4ectQI EPISODE #334 with Nigerian-American Basketball Player, Ike Diogu on "The Mindset of a Champion" we will cover: ✔ Ike's journey from ASU to the NBA...

Join us on episode 333 in the 11th season of the Neuroscience Meets Social and Emotional Learning Podcast. Our mission, as always, is to equip you with actionable, scientifically supported methods to hone social-emotional learning skills, boost productivity and promote overall well-being. This episode continues our 18-week self-leadership series informed by Grant Bosnick's proven strategies. In this installment, we turn our attention to the crucial role of expectations in our lives. Starting...

In the 332nd episode of the Neuroscience Meets Social and Emotional Learning podcast, we have an informative discussion with the distinguished authors of the 'Wisest Learners' series, Dr. Wallace and Dr. Artyom. We delve deep into the intersection of neuroscience, social and emotional learning, and its implications for personal growth and productivity. Listeners will discover invaluable insights on learning strategies, the role of emotions in cognitive control, and how environmental...

In this transformative episode, join us as we engage with renowned pediatric occupational therapist and founder of Zensational Kids, Allison Morgan. Learn how yoga and mindfulness integrated into her therapy sessions have improved her clients' physical, emotional, cognitive, and behavioral wellness. Discover her motivation for writing curriculums for pre-K through high school students and the unique challenges that come with it. Dive into the importance of balancing the human nervous system...

Welcome to Episode 330 of the Neuroscience Meets Social and Emotional Learning Podcast, a part of our 18-week series on self-leadership. Join host Andrea Samadi and author Grant Bosnick as they explore the neuroscience theory behind creating solid health habits, establishing goals, and increasing productivity for greater achievement and well-being. Tap into the power of the AHA moment, and learn how to foster these spontaneous occurrences for instant performance improvement. Bosnick shares...

Join us in the riveting Season 11 of the Neuroscience Meets Social and Emotional Learning Podcast as we delve into the exciting world of neurotechnology. Our featured guest, Nolan Beise, is the CEO of Circl, a path-breaking Canadian neurotechnology company, whose pioneering strides in brain-computer interfaces and brainwave-sensing technology are reshaping our understanding of the human mind. Raised in Toronto, Nolan’s academic pursuits led him from a secluded town in Northern Vancouver...

Join us in episode 328 of the Neuroscience Meets Social and Emotional Learning Podcast for an insightful discussion with D. Alexis Samuels, the founder of Brain Game Learning Systems, FineLitX, Global Corporation, and Prosperity Nation. Discover how he integrates neuroscience and gamification to educate and uplift underserved communities, with a special focus on financial literacy, socio-emotional learning, and legal and ethical understanding. Watch this interview on YouTube here...

Join us as we revisit episode 327 of the "Neuroscience Meets Social and Emotional Learning Podcast", where we hone in on the critical relationship between hydration and brain health. Host Andrea Samadi delves into the sixth chapter of Grant Bosnick’s book during an 18-week self-leadership series, elucidating how focusing on our physical health can sharpen our cognitive performance. This episode is a paradigm shift, captivating listeners with the powerful impacts of nutrition and hydration on...

Welcome back to the 11th season of the Neuroscience Meets Social and Emotional Learning podcast. In today's enlightening episode, we unfold the phenomenon of 'flow'—a state of profound immersion leading to peak performance. Our exploration is rooted in the teachings of Grant Bosnick and psychologist Mike Csikszentmihalyi, as we look at how strategies like rigorous self-awareness, customized planning, and potential improvement assessment contribute to achieving this state of blissful...

Dive into the deep corners of mindfulness and neuroscience in this captivating episode of the Neuroscience Meets Social and Emotional Learning Podcast. Join us as we delve into Grant Bosnick's insightful book, 'Tailored Approaches to Self-Leadership' while exploring the neuroscience of mindfulness. In episode 325, we introduce you to PQ Reps, a robust method to build mental muscles for better mental resilience and executive control over daily distractions. Unpack how to effectively apply...