Episodes
Breaking Down Hbcu Culture: Navigating Break-ups Post-pregnancy With Your Partner | Episode 132 NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️  What up NAN Gang!  🔥 We need your input! 🔥 First up: HBCU fam, we’re calling you out! 🗣️ Would you take your partner to your homecoming if they didn’t go to your alma mater? Why or why not? We’re diving deep into HBCU homecoming culture, and we want to hear your take! 🎓🏈💃 Secondly, we’ve noticed a rise in breakups...
Published 11/22/24
NICE GUYS FINISH LAST Full Episode RUSSELL WILSON vs. CAM NEWTON, BE KIND NOT NICE (EP. 131) NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️  What up NAN Gang!  We often times hear that nice guys finish last. This is one of the most commonly used clichés in the book and we’re not here to debunk it in this episode but we will be outlining the characteristics of what a “nice guy” presents as. Understand that when we say nice guy we’re not talking about a kind guy...
Published 11/17/24
Published 11/17/24
The Power Of Being Intentional (EP. 130) NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️  (EP. 130) INTENTIONALITY & KEEPING IT FLIRTY (EP. 130)  What up NAN Gang!  As relationships continue to grow, there as aspects of them that began to dwindle. Whether it’s the date nights, “putting that sh*t on” for one another or possibly the physical intimacy. It is your duty in your relationship to reignite that spark and bring the excitement back. The interesting...
Published 11/17/24
Controversy Alert! Did Shannon Sharpe Cross The Line? Ep. 129 Full Episode NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ What’s up family! The fellas had a spirited debate around the most recent social topic with Shannon Sharpe going live on Instagram during a very intimate moment in his personal life. The aftermath seems like the fellas had different takes and were on the separate side of the fence throughout. Tune into this latest episode and weigh in on...
Published 09/26/24
Discover What Your Body Reveals About You - Free Fitness/meal Guide Included! (EP. 128) NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ What’s up family! We dove into fitness with this episode! Many people struggle with weight loss or even finding a simple plan to get in shape. In this episode, we break down everything, from understanding food intake, calories, and caloric deficits to setting fitness goals and the importance of staying in shape. We believe...
Published 09/19/24
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Published 09/12/24
NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️  (EP. 126) Slow Down Guys: Why Being A Provider Can Wait (EP. 126)  What’s up family!  Recently we came across a post from a mothers tweet about her high school aged son paying for his girlfriends hair and nails. She was concerned about the behavior and felt that it was premature in behavior for teenagers. We decided to discuss internally and bring that conversation to light. One conversation piece that we took...
Published 08/29/24
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Published 08/15/24
BLAIR UNDERWOOD (EP. 124) MENSCON LA AUGUST 15-18 https://www.mensconla.com/ (https://www.mensconla.com/) NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️  What’s up family!  Today we have a treat for you, arguably the most accomplished, the most distinguished gentleman we’ve ever had on the show - Blair Underwood! The month of August had been all about brotherhood for us and we brought in an OG of the game to sit with us and exchange game. Having men on the...
Published 08/08/24
Battle Of The Sexes: Are Women More Possessive In Relationships? (EP. 123) MENSCON LA AUGUST 15-18 https://www.mensconla.com/ SOCIAL HOURS RECAP https://www.instagram.com/reel/C-EQh1rSW_B/?igsh=MzRlODBiNWFlZA== NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ Today’s episode was inspired by a fan question! We also dove into the thought process of one who controls or attempts to control their partner and some of the reasons why. We also talked about who is...
Published 08/01/24
Guest Star Dame Pierre Discusses Faith, Fatherhood, And Conquering Divorce On Episode 122! MENSCON LA AUGUST 15-18 https://www.mensconla.com/ NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ (EP. 122) BONDING OVER BROTHERHOOD (EP. 122) We had on Dame Pierre, the Director extraordinaire! In this episode we dove into brotherhood, community and what that looks like as we continue to connect with like-minded men. Dame has created strong communities within small...
Published 07/25/24
MENSCON LA AUGUST 15-18 https://niceandneatthepodcast.com/pages/mens-con NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️  (EP. 121) CAN YOUR HOENESS BE DELETED? (EP. 121)  This episode we have the age old question, can your ”hoeness” be deleted? More importantly, can we delete your past? Can we erase the data that gives us context to knowing where you came from and how you developed into the person that you are today?  our past brings so much context into each...
Published 07/18/24
From Broken To Branding: B Simone Discusses Marketing, Dating, And Her Roots (full Episode 120) MENSCON LA AUGUST 15-18 https://niceandneatthepodcast.com/pages/mens-con NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ (EP. 120) B. SIMONE Ohio & Pleasant Grove native, Lover of Jesus, Jack of all trades master of manifestation, hair stylist, social media personality, entrepreneur, singer, Actress, comedian B. Simone shares with the fellas her career HIGHS...
Published 07/11/24
Uncover The Truth: Can You Really Be Transparent With Your Partner? (EP. 119)  NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ Communication is the #1 issue in any relationship. One example may be, “Talking and trying to convince someone vs. listening and trying to understand someone”. Which falls into the bucket of transparency and that’s what we will be outlining in this episode. How transparent can you be with your partner? Couples that listen to understand...
Published 06/30/24
(EP. 118) The Most Desirable Men In The World: Black Men (ep. 118) NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ The fellas sat down this week and talked about one of the most controversial topics when it comes to dating and finding love. Sometime love isn’t right in your own backyard and you may need to go abroad. This falls within the realm of “Sex Tourism” but “Passport Bros” have put their own spin on it and say they’re looking for love in other places....
Published 06/21/24
NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ Is Love Blind? Life In The Public Eye, Marriage, Children & Friendship - BRETT BROWN OF LOVE IS BLIND (EP. 117) The fellas sat down with Brett Brown of Season 4 of Netflix’s hit series ‘Love is Blind’. Of course we had to ask, “is love really blind?” To spare you, that answer is always “no” and Brett outlines why in this episode. Unlike many other reality dating shows there can be more than one or even two...
Published 06/12/24
NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ (EP. 116) Earthgang: Serving Up Music, Wellness, Fashion, And Comedy For The Community(EP. 116) The fellas sat down with Atlanta's own, BET Award-winning, two-time GRAMMY-nominated Afrofutirist duo, EARTHGANG—two highly eclectic, creative, and forward thinking cultural innovators who pride themselves on challenging the status quo through their highly conceptual approach to music, fashion, and art. From writing...
Published 06/08/24
NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️  (EP. 115) NICE & NEAT IS UN-RELATABLE (EP. 115)  At times we hear that we’ve become un-relatable at times and the audience want us to tap into the early days of Nice & Neat when Jalon was single, Duke & Omar were dating and not as much was at stake! Those days are behind us but the game is even more potent and critical to helping our audience navigate their personal experiences.  Giving relationship...
Published 05/23/24
NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️  (EP. 114) SINGLE PEOPLE’S OPINION DON’T MATTER! (EP. 114)  As men who have been on both sides of the relationship fence, from being single to being in a committed relationship, we have noticed that the opinion on relationships from singles doesn’t really matter to others. And you know what? That’s perfectly okay. Being single gives a unique perspective on relationships but can be difficult to be objective because...
Published 05/16/24
NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️  (EP. 113) HOW I PROPOSED TO MY FIANCÉ (EP. 113)  What up family!  Jalon proposed to Brittany! Jalon walked us through the twists, and the turns of how he did it and how it was almost spoiled just before popping the question! The fellas outlined the importance of the engagement ring and what it means to them.  Thanks for watching, and remember to hit that like button and subscribe for more thought-provoking...
Published 05/09/24
NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️  (EP. 112) EMBRACING THE JOURNEY OF FATHERHOOD (EP. 112)  What up family!  With Jalon & Omar moving into fatherhood leadership takes on a whole new meaning! As fathers, we have a crucial role in shaping the lives of our children. Leadership is not just about being the breadwinner of the family, but also about being a role model and guide for our children. Actions, words, and behaviors will have a lasting...
Published 05/02/24
NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️  (EP. 111) [WILL CLAYE: OLYMPIC ATHLETE TO RECORDING ARTIST] (EP. 111)  What up family!  Will Claye, track and field athlete and hip hop artist joined us this week to talk 2024 Olympics in Paris and his latest single ‘Thank You’, his ‘Queen’, faith in God and how he got in the studio with rapper YG.  Will is a 4x Olympian with his biggest success coming at the 2016 Rio Olympics, where he won two silver medals in...
Published 04/25/24
NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️  (EP. 110) Unpacking Black Masculinity And Hip Hop Culture(EP. 110)  Hard to think of hip hop culture and not think about black men.... Hip hop culture has been under scrutiny for its portrayal of hypermasculinity, often promoting aggressive behavior, objectifying women and taking shots at one another. This is a result of the industry's emphasis on power, dominance, and success, which can be seen as traits of...
Published 04/18/24
The Impact Of A Healthy Voter Relationship: Why Voting Matters NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ (EP. 109) [The Impact Of A Healthy Voter Relationship: Why Voting Matters] (EP. 109) What up family! Today, we are discussing the importance of voting and why your vote matters. Voting is not only a right, but it is also your responsibility. It gives us the power to choose our leaders and have a say in how our country is run. Voting, actively allows...
Published 04/11/24