S2 E5: Anti-Toxic Productivity with Caitlin Rozario
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Navigating Productivity with Caitlin Rozario: Overcoming Challenges and Building a Sustainable Work-Life Balance   In this episode of No B******t Talks, the host speaks with Caitlin Rozario, founder of Interlude and head of brand and culture at Metrikus. Caitlin shares her journey of overcoming a unique vision impairment and discusses how she manages to excel in multiple roles. She emphasises the importance of personalised productivity strategies and the need for a sustainable approach to work.   Caitlin provides insights into her planning system and offers valuable advice on how to handle a side project while maintaining a job. She also addresses the misconceptions around productivity and the necessity to embrace change. Tune in for an inspiring conversation filled with actionable insights for achieving work-life balance. Timestamps 00:00 Introduction to No B******t Talks 01:46 Meet Caitlin Rozario 01:58 Surname Change Discussion 03:52 Caitlin’s Professional Journey 05:38 The Birth of Interlude 06:50 Caitlin’s Vision Impairment Story 16:27 Navigating Life with a Disability 19:43 Workplace Challenges and Accommodations 24:06 Building a Supportive Work Environment 27:38 The Importance of Productivity 28:43 Discovering Productivity 29:27 The Importance of Rest 30:25 Defining Success and Freedom 30:51 The Reality of Entrepreneurship 32:08 Critiquing Productivity Hacks 33:00 Anti-Toxic Productivity 43:56 Balancing Multiple Roles 51:07 Key Productivity Tips 56:40 Embracing Change   🔗 Links Mentioned in Video Interlude - The Anti-Toxic Productivity Bootcamp: https://www.interlude.works/ Metrikus: https://www.metrikus.io/   📹 Watch on YouTube  https://youtu.be/WZXz1IM6s3A Sabrina’s Socials 🌏 Podcast Website: https://n0bspodcasts.com 🌏 Sabrina’s Website: https://sabrinachevannes.com 🎙 Sabrina’s Solo Podcast: https://open.spotify.com/show/3E9VGj26UgMS04rYwXrJ22?si=a04c40eef9444de1 📺 Sabrina’s YouTube: https://youtube.com/@sabrinachevannes 👩🏽‍💻 LinkedIn: https://linkedin.com/in/no-b******t-talks 📸 Instagram: https://instagram.com/nobullshittalks 🐦 Twitter: https://twitter.com/sabzyc ⏰ TikTok: https://tiktok.com/sabrinachevannes   Caitlin’s Socials 🌏 Interlude website: https://www.interlude.works/ 👩🏽‍💻 Caitlin’s LinkedIn: https://www.linkedin.com/in/caitlin-rozario/ 📸 Caitlin’s Instagram: https://www.instagram.com/caitlinamyrozario 🐦 Caitlin’s Twitter: https://twitter.com/caitlinrozario
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