With a pretty big lull in the schedule, Jeremiah and Aaron are doing their monthly mailbag. Among the questions they tackle: Who should have played more? Who should the Sounders move on from? What positions should Sounders prioritize for upgrade? How will the Sounders finally beat LAFC?

No, it wasn't pretty, but in times like this it's important to celebrate good things. By beating the Houston Dynamo, the Sounders have qualified for the the Western Conference semifinals for the 14th time in 16 seasons. It's the seventh most in MLS history, and the only teams who have done it more had 13-season head starts. Jeremiah and Aaron give them their due.

That was not exactly the performance we were hoping to get from the Sounders, but to act as though winning the game is anything short of a positive is rather silly. Jeremiah and Aaron break it all down and look ahead to what Game 2 might look like.

Andrew Pearson (aka @interpearsonal on Twitter) joins Jeremiah to give a tactical preview of the upcoming series against the Houston Dynamo. In the Dynamo, Pearson sees a very similar team to the Sounders, or at least very similar to how they Sounders played last season. 

The Seattle Sounders came into their regular-season finale against the Portland Timbers absolutely flying, having won three straight and unbeaten in six. They started strong, too, jumping out to a 1-0 lead and looking by far the better team. But as has become all too familiar against the Timbers at home, one mistake snow-balled and they had to settle for a 1-1 tie. The Sounders still head into the playoffs on a seven-game unbeaten run and by most objective standards had a very good regular...

Longtime friend of the show and Timbers expert Chris Rifer joins us to help preview Saturday's Cascadia Cup clash. It's been an up and down season for the Timbers, who are likely looking at this game as something like their MLS Cup. 

With one match left to play in the regular season, the Sounders have already improved on last year by many metrics. But the last game is a big one. Jeremiah and Aaron debate just how important it is to beat the Timbers in the season finale.

MLS Season Pass' Taylor Twellman joined Jeremiah to talk about Jordan Morris' future as a No. 9, the impressive work turned in by Brian Schmetzer, Yeimar's Defensive Player of the Year candidacy and the Sounders' chances of making a run to MLS Cup. You might be surprised to learn he's pretty bullish almost across the board.

The win over the Whitecaps changes the math considerably for the Sounders. Jeremiah discusses that win and then brings Burgundy Wave's Matt Pollard onto the show to preview the upcoming Rapids game.

Apparently, the Sounders are good again. Coming off that frustrating tie with the Earthquakes, the Sounders got back to their winning ways with a professional win over the houston Dynamo. There wasn't really anything special or impressive about their 1-0 win, but it was maybe more important that way as they showed they could both beat a team they are likely to face in the playoffs and held on for a one-goal victory. They're now officially in the playoffs, control their destiny for...

Niko Moreno joins Jeremiah to discuss the somewhat uncertain future of Seattle Sounders head coach Brian Schmetzer, who is due to be out of contract at the end of the season. Could the Sounders really turn over the reins to someone else? Who might that be? Would Schmetzer have a position elsewhere in the organization? Or is he going to be in charge of the team for the foreseeable future. Niko and Jeremiah also discuss Jordan Morris' emergence as a bonafide No. 9 and look ahead to what will...

Jeremiah and Aaron are back with their monthly mailbag episode. This time, they discuss Obed Vargas' asking price, the appropriate level of roster churn, and the future of various members of the Sounders front office and coaching staffs.

Fresh off a couple of encouraging wins, the Sounders reminded us that they are far from a perfect team. This time, they dropped two points in brutal fashion when they gave up an 89th minute goal to the San Jose Earthquakes Jeremiah and Aaron discuss the relative degree of concern over blowing leads late at home, while also singing the praises of Jordan Morris' recent play.

Yep, we're still talking about "Goalie-Gate [https://www.sounderatheart.com/2024/09/roster-mismanagement-led-to-crew-having-no-backup-gk/]" but we promise it wasn't the whole show and we only wanted to get off our chest that the idea that this was a principled stand was a little rich. Otherwise, we dig into the positives that we can take away from the Sounders' 4-0 win over the Crew and look ahead to the stretch run.

Coming off a frustrating loss to LAFC in the U.S. Open Cup semifinals, the Seattle Sounders badly needed a bounceback performance against the Portland Timbers. They did not get one. Instead, they are now looking a season where the success is almost entirely defined by how they do in the playoffs. Jeremiah and Aaron discuss what promises to be one of the most important six-month stretches in Sounders history.  Credits Thanks to our sponsor Full Pull Wines [https://fullpullwines.com/]. Nos...

Mark Kastner and Aaron Campeau discuss the latest in a growing string of frustrating results against LAFC, who have now knocked out the Sounders from the last three tournaments in which they've competed.  Sponsors Full Pull Wines [https://fullpullwines.com/] Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by becoming a paid subscriber, learn more: https://www.sounderatheart.com/about/ You can also support...

A lot has happened over the last week and it wasn't all fun. To get to everything, we decided to do our monthly mailbag episode and sort of clear the notebook, so to speak. We talk about the loss to LAFC, the inactive summer transfer window as well as look ahead to what the Sounders need to do to remain an elite MLS team. Sponsors Full Pull Wines [https://fullpullwines.com/] Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You...

Are the Sounders making us fall in love with Leagues Cup? No, not quite, but they have at least made us emotionally invested in this run they're on. The win over Pumas was a ton of fun and that comes on the heels of a solid performance against the Galaxy. Jeremiah and Aaron discuss the match while also expressing their frustration with the summer transfer window and the season-ticket fiasco. Sponsors Full Pull Wines [https://fullpullwines.com/] Nos Audietis is the flagship podcast for...

Since our last episode, the Sounders have completed both Leagues Cup group stage games - and it was a mixed bag to say the least. Despite leaving things late the Sounders looked comfortable against Minnesota United, but it was a different story against Necaxa as a promising start turned into a worst-case scenario of soft goals, little attacking threat, and potentially disastrous injuries.  Aaron and Mark discuss the ups and downs of the games against Minnesota United and Necaxa, what those...

We wanted a test and we got one. Unfortunately, it’s hard to escape the reality that hte Sounders failed it pretty badly, falling 3-0 to LAFC on Saturday. I think the scoreline was probably a little unfair as the Sounders generated several good scoring chances, had a legit penalty shout waved off and gave up two goals they shouldn’t have, but they were very obviously second best either way. The Sounders are now 0-5-5 against the six teams ahead of them in the West, which certainly suggests...

The Seattle Sounders have been on a really nice run but they have mostly been beating pretty bad teams. They’ll get their biggest test of the season when they face LAFC on Saturday. To help preview the game, Niko Moreno joins Jeremiah. They also discuss some of the drama going on behind-the-scenes and look ahead to Leagues Cup. Sponsors Full Pull Wines Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by...

The suddenly surging Seattle Sounders will host St. Louis City on Wednesday, an opponent very much going in the opposite direction. St. Louis have gone just 1-8-3 in their past 12 games, which includes a 2-1 loss at home to the Sounders in their previous meeting. Since then, St. Louis has fired their head coach and doesn’t appear to be much closer to getting out of their injury woes that have dogged them for much of this season. To help us get a better understanding of the opponent, we...

Recently, someone asked if the Sounders were a good bad team or a bad good team and after another successful week I’m leaning toward maybe just a good team. On Saturday, the Sounders scored a pretty comprehensive 2-0 win over the New England Revolution and followed that up two days later with a road win over the Sacramento Republic in the quarterfinals of the U.S. Open Cup. In a vacuum, neither win is particularly impressive. Heck, if you look at any of their recent wins, none of them are...

Adam Moffat only spent part of a season with the Seattle Sounders, but the MLS veterans still remembers that 2013 season fondly even if it didn’t end quite as everyone had hoped. Now a color commentator for the Sacramento Republic, we caught up with Moffat to get some insight into Tuesday’s opponent in the U.S. Open Cup quarterfinal. Sponsors Full Pull Wines Nos Audietis is the flagship podcast for Sounder at Heart, which became a reader-supported website on Aug. 21. You can support us by...