#89: WISDOM - Stoicism & How to Feel Less Vulnerable to Online Negativity
Listen now
Description
On this week’s episode, I discuss why I have started talking about stoicism to my children and how it can help when dealing with negativity online.
I also talk about how it can be empowering to understand why people become zealots and why personal experience will always be more important to people than the science.
TOPICS
00:56 - Stoicism for Children
04:59 - Dealing with negative comments online
08:00 - Why people turn to non evidence-based practice
More Episodes
In this week's episode, I am interviewed by Body Smart Fitness, regarding the myths around personalised nutrition, the phenomenon of metabolic adaptation and how menopause is the next “money grab”. We also discuss how genetics impact your fat loss journey and ways to tackle...
Published 05/23/24
Published 05/23/24
In this week's episode, I discuss how women can diet around their menstrual cycle and the importance of building healthy weight maintenance habits.
I also explain why hunger is reduced on aggressive deficits when compared with moderate deficits and how aggressive diets impact an individual’s...
Published 04/27/24
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
