#100 - I'm Back! Where I've been & what to expect in 2023! Guests podcasts? OnlyFans?
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Description
I felt like Episode 100 was a perfect time to 1) explain my recent absence a LITTLE, without it being TMI! But also a look at what to expect in 2023 and let you in on a little new venture I'm starting. TOPICS 00:00 - I owe you a little explanation for where I've been... 02:53 - "What good shall I do this day" is back!  04:37 - What to expect from NANP in 2023! 08:40 - Starting an OnlyFans?
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Part Two with Body Smart Fitness on how to set realistic attainable goals and the best approach to take when undergoing an aggressive diet. The references and links for the study discussed can be found at ⁠⁠www.Martin-MacDonald.com/Ep118 Interested in getting my updated aggressive dieting...
Published 05/28/24
Published 05/28/24
In this week's episode, I am interviewed by Body Smart Fitness, regarding the myths around personalised nutrition, the phenomenon of metabolic adaptation and how menopause is the next “money grab”. We also discuss how genetics impact your fat loss journey and ways to tackle...
Published 05/23/24