#101: NUTRITION/PARENTING - Why Children Shouldn’t Drink Squash/Cordial
Listen now
Description
In this week’s episode, I discuss the evidence on whether young children should be consuming sweet drinks like squash/cordial/diluting juice.  I explain where the research is up to and give some practical advice that parents can use to help improve their children’s dietary variety.  References for the studies discussed can be found at www.Martin-MacDonald.com/Ep101  TOPICS  01:14 - My stance on whether children should have artificially sweetened drinks  05:55 - Should we be controlling childrens’ diets  07:26 - Why children crave sweetness  10:30 - Why sweetness can be more damaging to behaviour in children compared to adults
More Episodes
Part Two with Body Smart Fitness on how to set realistic attainable goals and the best approach to take when undergoing an aggressive diet. The references and links for the study discussed can be found at ⁠⁠www.Martin-MacDonald.com/Ep118 Interested in getting my updated aggressive dieting...
Published 05/28/24
Published 05/28/24
In this week's episode, I am interviewed by Body Smart Fitness, regarding the myths around personalised nutrition, the phenomenon of metabolic adaptation and how menopause is the next “money grab”. We also discuss how genetics impact your fat loss journey and ways to tackle...
Published 05/23/24