“I started following Martin on Insta and his knowledge of nutrition is second to none...as a yo yo dieter of over 20 years his recent podcast on multi phasic dieting was a revelation to me and has really changed my mindset around my rigidity with my calorie deficit. I have listened to many nutrition/dieting podcasts but Martin’s is by far the most educational and useful and I would highly recommend to anyone who appreciates informative evidence based content with some humour added in! If you only listen to one podcast, make it this one!”
Pandywebb via Apple Podcasts ·
Great Britain ·
12/12/20