66. For You: How to Start Showing Up for Yourself
Listen now
Description
This episode is sponsored by BetterHelp. Go to https://www.betterhelp.com/notforeveryone/ to get 10% off your first month. --- This episode is for you, dawgs! Jess and Caroline set the stage with an Uber debacle and a few linguistic complaints and then move straight into this week’s theme: showing up for yourself. They dive deep into codependence, how we abandon ourselves, and how to generate real connection.  Plus, it wouldn’t be an episode about *self* without some inner child work! Learn how to quit feeling so bad all the time by simply getting to know yourself and how you function in different scenarios. Your baby self will thank you for listening to these magic bullet ideas. __ This episode was produced by none other than our prince, Abi Newhouse. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DM her⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for your audio editing needs! __ Share with a friend! Follow, rate, and review on your favorite podcasting app! And SUBSCRIBE on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for full episode video. Plus FOLLOW US on Instagram for more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe! --- Support this podcast: https://podcasters.spotify.com/pod/show/not4everyonepod/support
More Episodes
Get 10 FREE meals at ⁠https://hellofresh.com/freenotforeveryone⁠. Visit ⁠⁠skims.com⁠⁠ and let them know we sent you! Select Not For Everyone after checkout. Get up to 40% off at ⁠cozyearth.com/NOTFOREVERYONE⁠. Use code NOTFOREVERYONE. __ This podcast is like a box of chocolates…you never...
Published 11/21/24
Babies…why is it so hard to say no? Jess and Caroline are going to break it down. First up, saying no to an old friend who you don’t vibe with anymore. Second, how to say no to your mom when she’s pushing religion on you. Third, how to say no to…yourself. They talk dynamics, they talk showing up...
Published 11/14/24
Published 11/14/24