Quotas in sport, we are all tired of the drama, but do we have an idea of what the ultimate solution is? Ben Karpinski is joined by perhaps the sharpest mind in South African sport, Sean Wilson, to seek to find a way forward, while Ben is also challenged on the views he has already expressed...

After a weekend packed with sports, Ben Karpinski brings you all the news, results and highlights to ensure you don't miss a beat when it comes to your favourite sport.

New Zealand got completely thrashed by Australia by 7 wickets. Were your predictions on point? Ben Karpinski, who correctly predicted this outcome, stands in for the sports team.