Episodes
MY INS AND OUTS FOR WINTER 2024 ! (my hot takes on fashion, wellness, home + more)
Published 10/31/24
MY OPINIONS HAVE CHANGED... lets chat & deep dive about it !
Published 10/25/24
HARVESTING MY IDEAL LIFE THIS FALL: how to beat the end of year fitness slump !!!
Published 09/25/24
REFINE YOUR FALL ROUTINE 2024 (how to fix your routine without trying to be perfect)
Published 09/12/24
today we are chatting all of my WEDDING HOT TAKES: pre wedding routines, wedding planning tips + exciting update on our wedding!!!!! Hope you enjoy it xx KATELYNN don’t forget to check out ZocDoc https://www.zocdoc.com/typical for FREE and download the Zocdoc app for FREE, then find and book a top-rated doctor today. MANY are available within 24 hours!! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Published 08/28/24
SUMMER EVERYDAY HABITS: 25 habits i've learned to do EVERYDAY by 25
Published 08/05/24
cross training explained !!!, "HOW DO I FIT IT ALL IN", (321 method)
Published 06/26/24
how hot girls deal with change !!! (& actually thrive from it)
Published 05/31/24
MY NEW ENERGY FOR SUMMER 2024: 7 things im starting immediately
Published 04/24/24
falling in love with your 9-5 corporate routine (with my best friend Katie Link)
Published 04/05/24
the EASIEST step by step way to a find the RIGHT pre & post workout routine for you!
Published 03/21/24
my TOP 10 secrets to starting social media in 2024 (realistic tiktok, youtube, podcasting & ig tips)
Published 03/08/24
FEBRUARY WELLNESS FAVORITES (new rituals, products, food & fitness roundup!)
Published 02/29/24
(MAKAYLA ALEXANDER) girl talk on how to be GENTLE with yourself while still striving for your goals
Published 02/23/24
galentine's day ep!!! step by step how to have the IDEAL girl weekend (for you to recreate!!!)
Published 02/15/24
PRE VDAY PREP: my 1 week guide to self love + feeling your best on VDAY (+ cute outfit ideas!!)
Published 02/08/24
how to fall in LOVE with fitness (from a CPT)
Published 02/01/24
my version of 75 soft!!!! (for the balanced wellness girlies)
Published 01/03/24
2024 GOAL SETTING + VISION BOARD tips that no one ever talks about!
Published 12/22/23
tips for the overwhelmed girls!! (my anxiety story)
Published 12/15/23
UNDERRATED items im currently obsessed with (2023 gift guide !)
Published 12/08/23
spark your fitness motivation for 2024 (interviewing my dad)
Published 11/30/23
HOW TO REFINE YOUR ROUTINE THIS WINTER (let's get real)
Published 11/17/23
GIRL THERAPY. (calm mind + body)
Published 11/09/23