Ben and Marina discuss unfolding events in "The Spanish Revolution" in Sol and beyond, and their trip to Cazorla www.notesfromspain.com

Ben and Marina are back, talking about Sepulveda, the Hoces Del Rio Duraton, and more. See notesfromspain.com for full details.

Ben and Marina talk to Simon at the Cortijada Los Gazquez, an incredible restored country house in a wild Natural Park in Almeria. The house is totally off-grid, has some amazing eco-enhancements, and tremendous art projects on the go. See www.losgazquez.

The heat returns to Madrid, and Ben has trouble with salad, wonders why shops close at lunchtime in winter, and just can't map his school experiences onto the education system in Spain. www.notesfromspain.com

Ben and Marina discuss the battle to teach their baby their own languages first, and why they want to escape Madrid... for good? See notesfromspain.com for more, and to find the 'Madrid Confessions' audiobook...

Rainy days, Christmas, The state of Spain, and more... comment at notesfromspain.com please!

A trip to the east of Asturias around Llanes.... photos and more info at notesfromspain.com

Should tax payers support the church? How religious is Spain? When will smoking finally be banned in bars? Come to notesfromspain.com to comment!

From Carmona, to Cadiz, and the Costa de la Luz - full details and photos at notesfromspain.com

Why does no one wear shorts in the street? Will the new Defense minister change the lot of women forever? Is there a housing crisis in Spain? And is Marina going to have to get the police onto the neighbours? Head over to Notesfromspain.com to join in the discussion!

A true story about the death of a friend - See notesfromspain.com for more details.

The Ramirez family has been making guitars in Madrid for 126 years. We visited their workshops in Madrid, spoke to Amalia Ramirez, and heard one of the these instruments being played. See notesfromspain.com for photos and more information.

If you would like to ride from the Basque country all the way down to the depths of Andalusia, then guess what, you're invited! See notesfromspain.com for more details.

This week we talk to Jonathon and Rosie, who set up Kaliyoga, a holistic yoga and detox center in the Alpujarra mountains south of Granada. See notesfromspain.com for more details.

Ben and Marina take a trip to the wonderful Alpujarra mountains south of Granada. See notesfromspain.com for photos and links.

Lessons learned living in Spain... and questions for you: What did you last learn? What was the motivation? What did it lead to? See notesfromspain.com to comment!

Retro-casting from our terrace, Ben talks about honesty in bars, gypsies, nickers factories, and the future of tourism in Spain. See notesfromspain.com for show notes and to comment.

Ben and Marina head up to Abadia Retuerta for a day sipping wine and exploring the wine-making process. See notesfromspain.com for photos!

Ben and Marina check out the famous flowery patios competition held every May in Cordoba. See notesfromspain.com for photos and further details.

Ben and Marina chat to Jamie about a great way of spending a few months in Madrid. See notesfromspain.com for more details.

One of the greatest fiestas in Spain: fino, horses, and great people watching down in Jerez. Pop over to notesfromspain.com to see all the photos and a short video!

Notes from Cadiz: faded glory just as it should be. See notesfromspain.com for more details.

Ben and Marina head down to Valenica for Las Fallas fiestas, and chat to one of the locals before heading off to the most extraordinary Paella cooking events ever seen in Spain! See notesfromspain.com for photos and video.

Ben and Marina talk to Scott and Sheryl who gave up everything for a year on the road, and have just spent two months in Andalusia. See notesfromspain.com and ayearineurope.com for details.