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iHeartPodcasts
Nothing much happens
bedtime stories to help you sleep
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it:...
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Ratings & Reviews
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4.7 stars from 13,405 ratings
This is not my type of podcast
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“Im eleven and my mom forces me to listen to this podcast every night. I used to listen to a Minecraft podcast called The Spawn Chunks. I can’t fall asleep to this anyways so why switch?”
TheRealDasher5 via Apple Podcasts ·
United States of America ·
07/22/24
10/10 free melatonin
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“I have had struggles falling asleep, because I’m in a habit of where I need something to guide me to sleep. When I found this podcast.. OMG I fell asleep before the story even started. And when Kathryn (Same name and spelling btw) said to reflect on the story, I said in my head,” but I don’t even...”Read full review »
Draco.Malfoy simp via Apple Podcasts ·
United States of America ·
07/22/24
Not for me (or my sister)
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“I don’t really like this podcast, I don’t like how the story repeats and how she sometimes ends at a cliffhanger. Maybe it’s the fact that I’m 11 and my sisters 9 or that I’ve only listened to two episodes but I just don’t really like it.”
MyDogSlays via Apple Podcasts ·
United States of America ·
07/21/24
Recent Episodes
Originally Aired: July 26th, 2020 (Season 6 Episode 2)
Our story tonight is called “The Turnaround” and it’s a story about a trip down a gravel road on a summer day. It’s also about bulrushes and bonfires, family stories and coming back to a place you know well.
So get cozy and ready to sleep.
...
Published 07/25/24
Published 07/25/24
Our story tonight is called Lightning Bugs at Oxbow Lake, and it’s a story about an evening spent on soft pine needle paths beside the water. It’s also about cattails and crested herons, the changing paths of rivers, a small voice reminding you that you can, and the spell of a good night’s...
Published 07/22/24
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