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Nothing much happens
bedtime stories to help you sleep
Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it:...
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Ratings & Reviews
4.8 stars from 12,729 ratings
Love to sleep
Such an awesome tool for sleep. Best stories and brain training. Thank you 💕
PB Mimi via Apple Podcasts · United States of America · 02/25/24
This podcast honestly helps me to drift off to sleep. I’ve been suffering from insomnia for a couple of years and this helps so I felt it was important to give monetary support. My only question is since I paid for the subscription, there are only a few new episodes. Please advise. Thanks!
Mkentgre via Apple Podcasts · United States of America · 02/24/24
It Works!
Unbelievable how listening to her puts me to sleep every time. My husband laughs when I tell him I never hear more than a few sentences. Love love love this app. Thank you Catherine for your beautiful voice and hard work. I’m finally getting good sleep.
LindyT via Apple Podcasts · United States of America · 02/24/24
Recent Episodes
Our story tonight is called The Bridge in the Woods, and it’s a story about a break in the cold weather and the boost that comes from warm sunlight on your face. It’s also about woodpeckers and spring melt flowing fast, the wonders of libraries, and the kindness of people who you might never meet...
Published 02/26/24
Our story tonight is called Mixtape, and it’s a story about a box of memories tangled up with songs. It’s also about the messages we send with the tracks we pick out, new batteries in an old Walkman, and finding the music that helps you find yourself. This episode is from Season 9, Episode...
Published 02/22/24
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