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Nothing much happens
bedtime stories to help you sleep
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it:...
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Ratings & Reviews
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4.7 stars from 13,924 ratings
Love this podcast
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“Thank you thank you! Perfect voice to fall asleep to, and fabulous calming stories. I am always impressed that all of these stories are written by you - very cool :)
Keep up the amazing work! We have a lot to do in the next 4 years to make it out the other side - and sleep is a great place to...”Read full review »
Nurse Embro via Apple Podcasts ·
United States of America ·
11/11/24
Loud interruptions
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“Not long ago, I would easily give 5 stars but now the loud ads that pop in between the calm are ruining everything,”
Lyak3 via Apple Podcasts ·
United States of America ·
11/11/24
No politics please
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“I’ve been listening for years, but I don’t need to know your political views. Bye 👋🏻 I can’t believe this woman blocked me on Instagram. It’s hilarious. All I said was no politics please… As she was crying about the election publicly.”
mr guder via Apple Podcasts ·
United States of America ·
11/08/24
Recent Episodes
In Pie Making, join us for a warm evening at the bakery with hot cocoa, pastry cutters, and crimped crusts. This story celebrates the stages of learning and the joy of creating something beautiful with your hands.
Published 11/18/24
Published 11/18/24
Our story tonight is called First Frost and it’s a story about enjoying the sparkle of the first signs of winter. It’s also about a kitty watching the birds on a cold morning, pinecones scented with cinnamon, and something precious waiting to be found.
Published 11/14/24
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