Nourish your mind (and body)
I’ve been attempting to fine-tune my “media diet” – purging the junk (i.e., Twitter) and adding some potent “supplements.” Using this analogy, the NBT podcast is a superfood of sorts. It’s not just another paleo podcast rehashing the same debates people have been having since 2008. Every episode provides a fresh perspective with something new and surprising (micronutrients??). Okay, enough of the bad analogy… LISTEN!
chazboxchops via Apple Podcasts · United States of America · 11/19/19
More reviews of Nourish Balance Thrive
I love these podcasts!! I don't subscribe (follow) to everything they discuss but find it incredibly informative. I raced bikes back in the day but now have a two year old so these podcasts and the paleo diet are interesting to look at from a past/non athlete perspective at this point. I...Read full review »
eigel via Apple Podcasts · United States of America · 01/12/15
Each podcast is a treasure! Chris Kelly's selection of guests offer such a wonderful knowledge base for one's health. I have learned so much over the past year and will go back to review and refresh pertainent topics to my own health. Thank You for for delivering such thorough content...Read full review »
nonopenello via Apple Podcasts · United States of America · 09/11/16
Consistent, clear, and concise information that provides tons of actionable ideas. Always understandable for those of us who are not doctors and scientists (like me). A must for anyone who wants to feel and perform better.
jeffreyp1 via Apple Podcasts · United States of America · 05/11/15
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