Reviews
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“Love this show and all the topics. Total binge fest. Easy to digest. Kudos!”
EricWitmer via Apple Podcasts ·
United States of America ·
08/25/22
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“Love the interviews, discussions and people they bring. So much knowledge shared and almost always based on scientific data that you can trust. Great resource for people in self development both physically and mentally.”
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Denmark ·
05/26/22
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“I’d give it 5, but occasionally hosts personal bias comes through (on things like school and COVID) with a hint of arrogance that I can’t ignore. Otherwise very informative.”
dcnv3680 via Apple Podcasts ·
Canada ·
01/01/22
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“Christopher Kelly sounds like a nicer, less sarcastic Ricky Gervais”
Michael Stookey via Apple Podcasts ·
United States of America ·
09/16/21
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“Christopher is a positive influence. His voice will entice you to listen to all of his podcasts. His topics are all well-thought-out, and he is a breath of fresh air. I strongly recommend taking a listen.”
maryabetteryou via Apple Podcasts ·
Philippines ·
07/28/21
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“Christopher, host of the Nourish Balance Thrive podcast, highlights all aspects of health, fitness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!”
EricaBushwell via Apple Podcasts ·
United States of America ·
06/25/21
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“f you’re trying to be proactive about your health or improve your life - hit the subscribe button! Chris is an excellent host and does a fantastic job leading conversations with a wide variety of guests across fields. Highly recommend listening and subscribing to this informative and actionable...”Read full review »
oliviabaker13 via Apple Podcasts ·
United States of America ·
04/08/21
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“Eat less move more. Calories in calories out. The body adapts but the body doesn’t adapt. The answer is simple but the body is complex and we don’t understand. Hormonal response to foods are irrelevant to weight loss, but sometimes hormones are important. This episode was more of the traditional...”Read full review »
FonzieFish via Apple Podcasts ·
United States of America ·
03/06/21
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“I am loving this podcast! Chris & Julia pack every episode with tons of amazing content, guests, and interviews that will motivate, uplift and inspire you. I highly recommend!”
Stacey Shapiro via Apple Podcasts ·
United States of America ·
12/04/20
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“I am loving The Nourish Balance Thrive Podcast. Hosts, Chris and Julia jam pack every episode with tons of awesome content, interviews, and guest, covering all things health and wellness. I highly recommend! Keep it coming!”
Jen.Szigeti via Apple Podcasts ·
United States of America ·
07/07/20
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“Long-time health enthusiast. Been listening to NBT for quite some time and it’s safe to say that this is by far the best health and wellness podcast out there. Chris Kelly is an engaging and interesting host with good sense of humor. The only downfall of the show is that it’s only once a week....”Read full review »
nicolasleon28 via Apple Podcasts ·
United States of America ·
05/29/20
“Love these podcasts. Fascinating expert guests (plus refreshing to see gender balance!) Particularly appreciate the way many common myths are debunked by interviewer and guest. The book/resource lists for each podcast are also really useful. Podcasts totally accessible for non-scientists and...”Read full review »
star13fgh via Apple Podcasts ·
France ·
04/21/20
“Oh Chris..he seems like such a lovely, down to earth man. It makes these podcasts so easy to listen to. Sometimes learning about health can seem like a chore, but not here. So many of his interviewees, Greg Potter, Simon Marshall etc share such useful practical tips that I have used to improve my...”Read full review »
Dani M T via Apple Podcasts ·
Great Britain ·
03/19/20
“As a health-conscious person, I have found the podcasts to be very informative. The podcast host seems to have prepared himself very well, but he gives plenty of space for the guests to make their points. A real highlight for me are the show notes, which link to all of the studies that the guests...”Read full review »
Darwinated via Apple Podcasts ·
United States of America ·
02/27/20
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“I’ve been attempting to fine-tune my “media diet” – purging the junk (i.e., Twitter) and adding some potent “supplements.” Using this analogy, the NBT podcast is a superfood of sorts.
It’s not just another paleo podcast rehashing the same debates people have been having since 2008. Every...”Read full review »
chazboxchops via Apple Podcasts ·
United States of America ·
11/19/19
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“I am not an athlete. I am a slightly overweight, thirty-something woman, but I really enjoy this podcast. My health has been kind of on the back burner as I have spent the last couple of years working full-time and also working on a doctorate in education. While biology is definitely not my...”Read full review »
AKSauls via Apple Podcasts ·
United States of America ·
07/02/19
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“I honestly can’t get enough!
I am certainly learning so much and the more episodes I listen to the the more information I am taking on to be able to understand future episodes
As an athlete this is truly eye opening!”
Mdbkvrm via Apple Podcasts ·
Australia ·
11/02/18
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“Christopher and his expert guests provide some incredibly compelling content that’s geared to help you take actionable steps to live a healthier, more well-rounded life.
Highly recommend listening and subscribing to Nourish Balance Thrive if you want the knowledge AND mindsets to level up both...”Read full review »
J. Barshop via Apple Podcasts ·
United States of America ·
09/13/18
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“Chris Kelly and Dr Tommy Wood are excellent presenters providing information in a very succinct and easy to understand fashion. Couldn’t sing their praises any higher.”
S.G... via Apple Podcasts ·
Australia ·
08/22/18
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“This podcast has such great information and it is well put together. I have been following it for a while now. Thanks NBT!”
Msgfish via Apple Podcasts ·
United States of America ·
05/18/18
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“I particualrly like their computer algorithim for blood values, it's the future of healthcare right her and now. Their podcast is the best and i have listened to so many in this genre.”Read full review »
Jo.i.am via Apple Podcasts ·
Australia ·
03/24/18
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“Well researched and presented nicely. I wait every week for it.”
krose-73 via Apple Podcasts ·
United States of America ·
03/11/18
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“The latest cutting edge information, clearly explained with a view to performance optimisation. Great stuff, Chris and Team.”
John M. UK via Apple Podcasts ·
Great Britain ·
02/21/18
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“Great podcast! Real content that addresses the health issues of the average joe, If your looking for a podcast that sells you the latest "health" gadget this isnt it! Thank you Chris for the down to earth interview style and tangible action steps that have helped get my health back in check.”Read full review »
Javier Are. via Apple Podcasts ·
Great Britain ·
01/24/18
“I am an ER doctor with a Passion for Men’s Health recently started a boutique practice in Austin, Texas. I listen to all of these podcasts and find them very informative and inspiring. Chris Kelly does an amazing job with the podcast and Dr Tommy Wood does a great job explaining the evidence. ...”Read full review »
Dr Bob Harding via Apple Podcasts ·
United States of America ·
01/08/18
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“Dr Tommy Wood very knowledgeable and good at explaining things”
The business sceptic via Apple Podcasts ·
Australia ·
10/31/17
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“There is a wealth of freely provide cutting-edge functional medical information provided here. I have been around this topic area for a long time and this podcast is truly a cut above.”
mccarthyand via Apple Podcasts ·
United States of America ·
08/25/17
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“One of my favorite podcasts to listen to on a run. Great information on health, fitness, and nutrition, and entertaining.”
PaulB075 via Apple Podcasts ·
United States of America ·
06/25/17
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“Thanks for the wealth of info you deliver here! Convinced me to sign up for a year off EPP1, cant wait to get started. looking forward to working with the team.”
Ssssscoooott via Apple Podcasts ·
United States of America ·
06/16/17
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“Nourish Balance Thrive podcast is a one stop shop for all things Health. Keep up the great work and Thank You!”
JustinWhite8262 via Apple Podcasts ·
United States of America ·
06/09/17
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“We listent to Nourish Balance Thrive when we are on the road and pick up lots of great info and suggestions.”
Rexomatic2016 via Apple Podcasts ·
United States of America ·
06/06/17
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“Every podcast I listen to I am amazed at how much I learn and awed by all the experts Christopher manages to interview from all different realms of health, sports and beyond. This podcast is super entertaining and informational. Love it!!!”
KleeSubik via Apple Podcasts ·
United States of America ·
06/05/17
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“Loved hearing about how your new tea - Hormetea - can help athletes recover and gives a great alternative to coffee or black tea as a hot beverage throughout the day. You and Tommy are always digging into new ways to support athletes and each and every podcast offer such amazing content on...”Read full review »
Speedy Beaver via Apple Podcasts ·
United States of America ·
05/31/17
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“And have any interest in the latest in nutrition (and the science behind it), this podcast is a must. Christopher is incredibly engaging, intelligent, witty yet humble and conveys some rather intricate scientific knowledge in a way that former English majors can (just barely) understand. 5 stars...”
Philthrill23 via Apple Podcasts ·
United States of America ·
05/25/17
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“This Podcast is Terrific! If you're looking to improve your health, look no further. This podcast is a goldmine of actionable information.”Read full review »
Sloan lennon via Apple Podcasts ·
United States of America ·
05/25/17
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“The NBT podcast is unique in that you are going to listen and learn about Chris Kelly's balanced and individualized approach to helping his clients. He understands each client is different, requiring individulaized approaches. With the addition of Dr. Tommy Wood to the NBT team, you can rest...”Read full review »
iatitus via Apple Podcasts ·
United States of America ·
05/22/17
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“Good info to apply to every day life.”
SamtheKIWIthorpeloversuch via Apple Podcasts ·
United States of America ·
05/18/17
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“I've been listening to Christopher and guests for a couple years now. This is by far my go to podcast. Always full of great information, easy to understand and never boring! Thanks!”Read full review »
Cozmicgirl1andonly via Apple Podcasts ·
United States of America ·
05/17/17
“I've really enjoyed Dr. Tommy and Chris Kelly's podcasts. Their indepth looks at the various underlying, root causes that negatively impact our health have helped me a lot, from getting an organic acids test, to mixing magnesium with my spinach, to even helping heal some strange rashes my...”Read full review »
Cy Sack via Apple Podcasts ·
United States of America ·
05/17/17
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“Practicing these fundament lifestyle habits have enriched my life.”
auntG0711 via Apple Podcasts ·
United States of America ·
05/17/17
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“I love this podcast so much. These guys do their research. I learn so much from every podcast. And, they're fun! See, I thought broccoli sprouts was the way to go to get your sufurophane. Today I learned that you can use the broccoli seeds. So much simpler!”Read full review »
JocelynRM via Apple Podcasts ·
United States of America ·
05/16/17
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“Interesting stuff about health. They talk at a high level. I don't follow everything in this show, but the show notes are enough so that I can follow along. They really put the effort in to make the information accessible.”Read full review »
jriely via Apple Podcasts ·
United States of America ·
05/15/17
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“This is a great podcast with plenty of variety, well worth the time to listen.”
Tony Bongo via Apple Podcasts ·
Great Britain ·
05/15/17
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“Chris Kelly and Dr. Tommy Wood are on my permanent rotation. These podcasts always offer more value than I can consume - like a rich meal. These guys are the real deal. I can't say enough about how much I appreciate these podcasts. Can't believe these are free!”Read full review »
Garp2326 via Apple Podcasts ·
United States of America ·
05/13/17
“As a physician looking for sources of thoughtfully presented, high quality, evidence driven, and research backed information I can trust, I've found nothing better than this podcast.
For all those who care about what is TRUE in the realm of human health (rather than what can be packaged,...”Read full review »
jturknett via Apple Podcasts ·
United States of America ·
05/13/17
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“Really love this podcast. They do a great job with quality information and guest. Give it a listen!”
Conselyea via Apple Podcasts ·
United States of America ·
05/13/17
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“These guys are killing it! Tons of fantastic information with a great balance that discusses the science without getting bogged down in it. I always look forward to new episodes!”
Emilystclare via Apple Podcasts ·
United States of America ·
05/12/17
“Fantastic information for being. Healthy athlete!”
pwhjr via Apple Podcasts ·
United States of America ·
05/12/17
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