Solid.
Love listening to the podcast she is breaking down dieting and why it doesn’t work! Hearing someone show the real meaning behind lifestyle change is so encouraging. Love the interviews with real women seeing real change after getting out of the diet cycle! Thank you for the pod!
eeemmmmmzzzz via Apple Podcasts · United States of America · 02/08/24
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This podcast is great. I have had 3 coaches in different programs over the last 4 years and this podcast has managed to teach me new things in new ways. Real people with great info. Encouraging and comforting. Worth your time.
my boys momma via Apple Podcasts · United States of America · 10/26/22
From the bottom of my heart thank you! I literally signed up for Optavia and was on day 3 then heard your podcast while scrolling looking for podcasts! I quit immediately!! Seriously saved me money and my health!! Also I’d like to add that I’m now hooked on your podcast and sharing your knowledge...Read full review »
Alleybug via Apple Podcasts · United States of America · 02/07/24
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