In today’s episode, we dive deep into the world of gut health during pregnancy, focusing on Small Intestinal Bacterial Overgrowth (SIBO) and histamine intolerance. Join me as we chat with Karlie Studley from Curative Bontanica, who shares her expertise on how these gut-related issues can affect expectant mothers. We discuss common symptoms that may indicate SIBO, the impact of elevated histamine levels during pregnancy, and how to differentiate between normal pregnancy discomfort and potential warning signs. We’ll unpack the science behind gut health imbalances and offer practical advice for managing SIBO and histamine intolerance to support a healthier pregnancy and postpartum recovery. Whether you’re an expectant mother or planning for the future, this episode is packed with valuable insights to help you navigate your journey with confidence. Key Topics Covered: - Understanding SIBO and its effects on pregnancy - The relationship between histamine intolerance and elevated estrogen levels - Recognising symptoms of gut health issues vs. normal pregnancy discomfort - Strategies for mastering body responses to enhance energy and mental clarity - The science behind gut health and its importance for maternal and baby health - Practical tips for managing SIBO and histamine intolerance Follow Karlie at @curativebotanica or https://www.curativebotanica.com.au/