In today’s episode, we dive deep into the world of gut health during pregnancy, focusing on Small Intestinal Bacterial Overgrowth (SIBO) and histamine intolerance. Join me as we chat with Karlie Studley from Curative Bontanica, who shares her expertise on how these gut-related issues can affect expectant mothers. We discuss common symptoms that may indicate SIBO, the impact of elevated histamine levels during pregnancy, and how to differentiate between normal pregnancy discomfort and...

In Episode 107 of the Nurture Hub Pregnancy & Birth Podcast, Shari Lyon shares an intriguing fun fact: Can tropical storms really bring on labour? In this fascinating episode, Shari dives into the science behind high-pressure storm systems and their potential effects on women approaching their due dates. For those living in tropical climates, especially as summer and storm seasons approach in Australia, this topic is both timely and enlightening. Shari explores the evidence, shares...

In Episode 106 of the Nurture Hub Pregnancy & Birth Podcast, Shari Lyon interviews the incredible Dr. Rebecca Dekker, founder of Evidence Based Birth® and author of “Babies Are Not Pizzas: They’re Born, Not Delivered.” In this insightful conversation, Dr. Dekker shares her expertise on how to interpret evidence-based research and evaluate risk to make empowered decisions during pregnancy and birth. They discuss the importance of understanding what evidence truly means and how to navigate...

This episode is one not to be missed. If you are looking for a positive birth story then please listen to this episode where I interview mum Laetitia about how doing the Belly2Birth Journey to Birth Hypnobirthing Program helped her last a 47-hour posterior labour. In the end, she dilated so fast after having some synthetic prostaglandins on her cervix that her OB had to catch an E-Scooter in heels to make it to birth. Laetitia has also gone on to create a beautiful community with mums...

In this episode of the Nurture Hub Pregnancy & Birth Podcast, Shari Lyon dives deep into the different medical pain relief options available to birthing parents. Understanding your options is key to making empowered decisions that align with your birth preferences. We’ll explore: Sterile water injections – What they are, how they work, and their benefits for managing back labour. Gas (Nitrous Oxide) – A common and mild pain relief option that can help take the edge off contractions. ...

In this special episode, we’re revisiting one of our most popular and most downloaded episodes featuring the incredible Dr. Rachel Reed. Dr. Reed is a renowned midwife, researcher, and author with over 25 years of experience in birth work. She is a passionate advocate for women’s autonomy in childbirth and the natural physiological process of birth. Her groundbreaking books, "Why Induction Matters" and "Reclaiming Childbirth as a Rite of Passage", provide invaluable insights into the...

In Episode 102 of the Nurture Hub Pregnancy & Birth Podcast, Shari Lyon addresses a sensitive yet vital topic: birth trauma. For many women and their partners, birth may not go as planned, leaving them with lingering feelings of shock, fear, and sadness. But what exactly is birth trauma, and how can it impact both the body and the mind? Join Shari as she unpacks what birth trauma is, how it can manifest differently for everyone, and why it’s essential to acknowledge and validate these...

In Episode 101 of the Nurture Hub Pregnancy & Birth Podcast, Shari Lyon dives deep into the world of hypnobirthing, clearing up common myths and misconceptions surrounding this powerful childbirth preparation technique. Have you ever wondered if hypnobirthing is all about “hypnosis” or whether it’s only for natural births? Are you curious about whether it really works, or if it’s just another trend? Join Shari as she breaks down what hypnobirthing truly is — an evidence-based approach...

OMG Mamas can you believe it we did it!! this is the 100th episode of the podcast!! So for that reason I have invited Nicola Laye to come back for this episode to celebrate and to catch up with her and hear what she is now doing since stepping away from the podcast earlier this year. Thank you to all of you who have been listening to the podcast over the last 4 years this is has been such a journey and I am excited to see where I can continue to take the podcast in the future. If you...

In this episode of the Nurture Hub Pregnancy and Birth podcast, I dive into the profound impact that words and language have on pregnancy and birth experiences. We explore how common medical terms like “failure to progress,” “inadequate pelvis,” and “incompetent cervix” can undermine confidence and create fear, while positive language can empower, soothe, and build trust in your body’s ability to birth. We discuss how the words spoken to you by medical professionals, your birth team, and...

This episode is a special resource for you to use to condition your mind and body for birth whilst you are in the shower. This is a beautiful track to listen to through speakers whilst you are having your morning shower that brings in breathwork and visualisations and connects you to your body and your baby. I hope you enjoy this special resource episode. Remeber that as a special listener offer use the code: PODCAST10 to save off any of my online hypnobirthing courses or face to face...

In this inspiring episode of the Nurture Hub podcast, Shari Lyon sits down with Nikki, a Hypnobirthing mum, to share her positive and empowered induction birth story. Nikki opens up about her experience navigating the various suggestions made by her healthcare providers, and how she confidently spoke up for her birth preferences, ensuring that her journey remained aligned with her wishes. Nikki’s story is a testament to the power of preparation and self-advocacy during childbirth. Whether...

Holly is a mum of four boys, including a set of twins. She birthed her twins one of whom was breech and delivered vaginally through induction of labour where most mums in Australia are advised and pushed into a caesarean birth, she did this by advocating for herself and what she wanted for my birth experience. She is also a survivor of hyperemesis gravidarum from that same twin pregnancy. Holly has experienced multiple types of births, pregnancy loss and more and since then she has...

Dr.Sarah Buckley is a New-Zealand-trained GP/family physician with qualifications in GP-obstetrics and family planning. She is the mother of four home-born children, and currently combines motherhood with her work as a writer on pregnancy, birth, and parenting. Sarah's work critiques current practices in pregnancy, birth, and parenting from the widest possible perspectives, She encourages us to be fully informed in our decision-making; to listen to our hearts and our intuition; and to claim...

"There is a phase in labour, appropriately called transition, where a woman will meet her breaking point. She'll feel as though she just can't go on, and she is right. The maiden in her is not strong enough for the task at hand. It's during this time the maiden dies so that the woman can be reborn as a mother, with her child. A new, more capable version of herself with far more strength than she has ever known. From maiden to mother. When we birth we birth twice. Once for us and once for our...

Our mess turned into our message! We are Dane and Nadine Muller and we are a couple that has powerfully transformed and traversed through a multitude of life’s challenges personally, professionally and as a married couple.  Instead of waiving the white flag like society believes at times is the best option, we decided to fight - for each other, our family and for the future we knew we desired.  To now, letting our mess become our powerful message for other men, women and couples to...

In this transformative episode of the Nurture Hub Pregnancy & Birth Podcast, I delve into the profound energetic experience of giving birth. Join me as I explore how birth is not just a physical event but one of the most significant energetic journeys a woman will ever undertake. Discover how embracing the energetic aspects of birth can empower you, connect you more deeply with your body and baby, and transform your birthing experience. Tune in to understand the incredible power...

The importance of self-love as women with SHAUNA WHITLEY ♥️ Women’s facilitator. ♥️ Master NLP Practitioner. ♥️Master Emotional Change Technique Practitioner. Shauna’s passion and purpose is guiding woman back to wholeness, by guiding them through processes and techniques to release their past, integrate negative emotions and clear their container (their body) of stored negative emotions and limiting beliefs. Clearing the way into your desired future. Getting yourself out of your...

Stuart J. Fischbein MD is a community-based obstetrician and an Associate of the American College of Obstetrics & Gynecology, published author of the book “Fearless Pregnancy, Wisdom & Reassurance from a Doctor, A Midwife and A Mom” and peer-reviewed papers Homebirth with an Obstetrician, A Series of 135 Out of Hospital Births and Breech birth at home: outcomes of 60 breech and 109 cephalic planned home and birth center births.  (And currently submitted for publication:  Twin Home...

Elizabeth Anne Walker, visionary and Founder of EAWTC is transforming the way people (including myself) experience life through her groundbreaking personal development company.   As Australia's top integrated NLP trainer and past Midwife, she's shared stages with renowned leaders like Richard Branson, Tony Robbins, Robert Kiyosaki, and worked alongside people like Gary Vaynerchuk and Elena Cardone.   With 25+ years of experience and her life-changing Emotional Change Technique,...

Kylie Stewart is a psychic medium and energy healer with a profound dedication to guiding women through their spiritual and healing journeys. Specialising in womb work and connecting with spirit babies, Kylie offers a unique and deeply transformative experience for her clients. With years of practice and a compassionate approach, she helps women navigate the emotional and energetic realms of conception, pregnancy, and motherhood. Her work not only fosters a connection to their unborn children...

Episode 87: Why Syntocinon is NOT Oxytocin In this eye-opening episode of the Nurture Hub Podcast, I dive deep into the crucial distinction between Syntocinon and Oxytocin. Many expecting parents are unaware of the significant differences between these two substances, and understanding them can profoundly impact your birthing experience. What You'll Learn: The fundamental roles of oxytocin in natural labour and birth. How Syntocinon, a synthetic version of oxytocin, differs in its...

In this episode I invite one of my clients Kaitlin to come and share her journey to birth and how they navigated the experience using the Hypnobirthing techniques she learned when doing a face-to-face childbirth education course with me on the Gold Coast. If you would like to join one of my upcoming Hypnobirthing courses on the Gold Coast in Australia then CLICK HERE To access the full 'Journey to Birth' self-paced Hypnobirthing online course and get instant access now for only $197 +...

Every woman deserves to feel empowered and positive about her birth experience. Whether you're planning a natural birth, a medicated birth, or a cesarean, and that's why I want to share with you my Positive Birth Blueprint...these four key factors will help you prepare for a birth that leaves you feeling strong and satisfied. If you are feeling ready to take the keys and become the driver of your birth experience then be sure to check out my new self-paced online Hypnobirthing course 'The...