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Nutrition and Diet (Audio)
Dietary guidelines have changed over the years as research becomes more accurate. Stay up to date on findings and get help sorting conflicting nutrition and diet advice.
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Ratings & Reviews
3.6 stars from 61 ratings
Cuts out the fad!
Great listening, very very informative and based on solid evidence and research by academics as opposed to fads published in health magazines or espoused by (some) social media influencers.
WaniOsman via Apple Podcasts · Malaysia · 05/30/18
Love it!
Very interesting course for people who cares about healthy lifestyle. Highly recommending Fractose 2.0.
Anastaisa via Apple Podcasts · Russia · 08/30/15
cant download any of these
the youtube videosare excellent, but i wanted to download the podcasts to listen while driving. no working!
dhoddl via Apple Podcasts · United States of America · 02/01/15
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