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Paige Smathers, RDN, CD
Nutrition Matters Podcast
Join Paige Smathers, registered dietitian nutritionist, as she explores popular topics in nutrition, interviews experts in the fields of wellness and health, and celebrates the successes of people who have overcome eating disorders, weight struggles, and food issues.
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Ratings & Reviews
4.7 stars from 698 ratings
Awesome resource
Paige’s podcast was my first exposure to intuitive eating about 5 years ago, which has truly changed my life for the better. Absolutely enjoyed this podcast, thank you Paige for all the work you’ve done. Just had to leave a review to express my gratitude and let you know your work has positively...Read full review »
Odellse via Apple Podcasts · United States of America · 12/12/20
Amazing message
Such a refreshing and encouraging podcast! Thanks for inspiring me to find positive, practical solutions!
Laura grows via Apple Podcasts · United States of America · 11/19/20
Paige is awesome! She provides her listeners with so much information!! I learn so much from every episode I listen to!
Marisa J2 via Apple Podcasts · United States of America · 10/02/20
Recent Episodes
After 5 1/2 years, I'm ending the podcast! It's been so rewarding to put this podcast on, but the time has come for me to move on. This last episode of the podcast gives context for this decision and hopefully helps you know how grateful I am to you for listening through the years! Consider...
Published 11/25/20
"If exercise had zero impact on your weight and appearance, would you still work out? If you answered 'yes', would you work out differently from how you do now? Would you do more or less?" These are the first lines of Tally's Rye's book Train Happy and a very important set of questions to...
Published 08/31/20
In this episode, Paige and Amy Hanneke discuss the higher level of care for eating disorders: how to know if it's the right choice for your treatment, what to expect, how to get the most out of the experience and tips for family members/support people who love someone in treatment.   ...
Published 08/17/20
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