A Must Listen to Anyone Interested in True Health
@veggiemd @, thank you Danielle for having @teamsherzai on your podcast. They are an incredible couple. Every time I hear them talk I am further amazed at their scientifically yet practical approach to Brain Health (ie. Total Body Health). They and you make it so clear as to what we all need to do to prevent the ravages of the chronic diseases that are destroying our nation. Their way of approaching and presenting the benefits of whole food plant based dietary lifestyle is truly as you say “mind blowing”. I recently retired after 38 years as an Oral and Maxillofacial Surgeon and am the poster child for what a plant based dietary lifestyle along with daily consistent exercise, stress reduction, adequate sleep can do for ones health. My father had his first MI at 35, CABG at 43, dead at 50. At 66 I have gone from 245 lbs to 180 over a period of years, my cholesterol is 145, LDL 80, HDL 50, triglycerides 70, cRP 0.56 and I feel like my life is just beginning as I follow this new passion in my life. We started a non-profit called Live Healthy Carolinas to bring this message to children and adults for better long term health. Thank you for everything you are doing to bring this message to the masses and for having such wonderful groundbreaking guests. Times they are a changing and we’ll reach the top of the hill with this snowball and get it rolling down the back side so that it goes everywhere. I am signed up for @teamsherzai’s NeuroAcademy to continue to further my knowledge and we are looking to bring one of their Healthy Minds Initiative to our area. Again thanks for all you are doing, amazing and inspirational.
Pat1024 via Apple Podcasts · United States of America · 02/11/19
More reviews of Wellness: Fact vs. Fiction
Such a great informative podcast. Please come out with more ASAP!! 😊
Emily345sm via Apple Podcasts · United States of America · 01/06/19
I have been all over the place with my nutrition. There is so much information out there. People offer their opinions and what worked for them temporarily and that’s great but I like science and facts. As a woman with a strong family history of diabetes and heart disease, I want the facts about...Read full review »
Connorsmomma via Apple Podcasts · United States of America · 02/12/19
Great content
Ant5575 via Apple Podcasts · United States of America · 01/06/19
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