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Jesse Rich
Nutrition Rundown
A podcast dedicated to helping runners optimize their nutrition. Nutritionist Jesse Rich, MS explains the science behind sports nutrition, interviews high level runners, and reviews the latest sports nutrition products so you can feel confident going into your next big event.
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Ratings & Reviews
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5.0 stars from 7 ratings
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“I very much appreciate that Jesse presents both sides and multiple angles of nutrition topics. He's not trying to convince you he's right but educate the listener so they can apply what works for their current goals.”Read full review »
Trailrunner PA via Apple Podcasts ·
United States of America ·
07/24/24
Recent Episodes
In today's episode, I speak with Ashley Gish. Ashley has a doctorate degree in Women's Health and is also a Nurse Practitioner. She is also certified in Functional Medicine. We dive into topics that aren't often talked about publicly like the menstrual cycle, menopause, and perimenopause.
To...
Published 11/12/24
In today's episode, I speak with Jazmine Lowther, a professional trail runner for The North Face and Näak. We talk about her phenomenal year of racing, which includes a win at the Speedgoat 50k, and a second place finish at the Rut 50k. We talk about the North Face summit that she attended just a...
Published 11/07/24
Published 11/07/24
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