What is ERP?
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Description
In almost every podcast episode I mention ERP. Today I would like to share with you what ERP is, how it works and speculations about why it's so effective.
Click here to visit NOCD and find and ERP therapist.
More Episodes
If you have anxiety about the election results, you are not alone. In this episode Dr. Vicki offers some tips about moving forward in the face of the our future leadership.Connect with Dr. Vicki Rackner: Website: FreeMeFromOCD.org Social Media: Follow Dr. Rackner on Instagram and Facebook for...
Published 11/13/24
Have you named your OCD monster? This episode explores embracing the parts of ourselves we hide while reclaiming control over the voices that don't define us.Connect with Dr. Vicki Rackner: Website: FreeMeFromOCD.org Social Media: Follow Dr. Rackner on Instagram and Facebook for more insights...
Published 11/06/24
Published 11/06/24
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