Common Feelings about OCD--and How to Manage Them
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Description
When you or someone you love is diagnoseds with OCD, you may have strong feelings. In this episode, Dr. Vicki Rackner shares common feelings, and offers ideas about how to manage them. Click here to download a worksheet about your thoughts and feelings.
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You might have thoughts about your child with OCD, and these daily downloads will help you figure out how to create the results you want. Download the worksheet here. Get curious about your thoughts, and give yourself time to get the hang of this process.Connect with Dr. Vicki Rackner: Website:...
Published 11/20/24
Published 11/20/24
If you have anxiety about the election results, you are not alone. In this episode Dr. Vicki offers some tips about moving forward in the face of the our future leadership.Connect with Dr. Vicki Rackner: Website: FreeMeFromOCD.org Social Media: Follow Dr. Rackner on Instagram and Facebook for...
Published 11/13/24