Description
This is the second of three episodes exploring how you can respond to pain more effectively.
Why is this important? OCD is associate with pain. The way you respond to pain makes a huge difference.
In the last episode, you learned to identify your pain personality.
In this episode, I’m distinguish between two kinds of pain: primary pain and poisonous pain.
In the next episode you’ll learn the Connection Prescription—how you can make a positive difference to someone in pain.
If you have anxiety about the election results, you are not alone. In this episode Dr. Vicki offers some tips about moving forward in the face of the our future leadership.Connect with Dr. Vicki Rackner: Website: FreeMeFromOCD.org Social Media: Follow Dr. Rackner on Instagram and Facebook for...
Published 11/13/24
Have you named your OCD monster? This episode explores embracing the parts of ourselves we hide while reclaiming control over the voices that don't define us.Connect with Dr. Vicki Rackner: Website: FreeMeFromOCD.org Social Media: Follow Dr. Rackner on Instagram and Facebook for more insights...
Published 11/06/24