Become Your Own Behavior Therapist
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Description
Chris begins a new series with Dr. B and encourages listeners to begin the process of becoming their own behavior therapists.
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Chris discusses some of the gears and guts of working with Contamination-OCDers. Feel free to reach out with any questions you might have to [email protected]. If you've found the podcast helpful, consider giving it a 5-star rating.
Published 10/25/24
Published 10/25/24
Chris discusses Relationship OCD, its faces and presentations, and gives some practical tips on what to do if that's YOU. Feel free to reach out with any questions you might have to [email protected]. If you've found the podcast helpful, consider giving it a 5-star rating.
Published 10/18/24