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Chris Leins, MA, NCC, LPCC-S
OCD Straight Talk
Become a Paid Subscriber: https://anchor.fm/chris-leins/subscribe
An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy.
Subscribe at: https://anchor.fm/chris-leins/subscribe
Listen now
Ratings & Reviews
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4.9 stars from 87 ratings
The best OCD podcast!
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“Chris provides such valuable information on OCD along with effective advice and treatments on how to manage it. I have learned so much from him and would not be where I am today without his podcast in addition to therapy. It’s mind blowing how much knowledge he has in OCD. I’m so grateful for the...”Read full review »
gabbsgirl via Apple Podcasts ·
United States of America ·
04/05/24
Please don’t stop -
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“Seriously. I was diagnosed with OCD as a child. Therapists love to talk about my emotions and (bad) childhood as well as push me towards medication. Now, after 3.5 years on Zoloft, I tapered and quit. Last dose was 8 weeks ago, and my brain is on fire trying to adjust. OCD quickly worked its way...”Read full review »
tuck225 via Apple Podcasts ·
United States of America ·
10/03/23
Amazing podcast
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“I have recently started listening to this podcast, and Chris boils down the concepts and material in a compelling and easy to digest fashion. The podcast lives up to its name—straight talk about OCD. He is clearly an expert with extensive practical experience treating OCD and anxiety spectrum...”Read full review »
HopeforOCD via Apple Podcasts ·
United States of America ·
08/22/23
Recent Episodes
Chris explains the concept that exposures are really just opportunities to practice skills that allow you to interact with your anxiety-system in a different way. The biggest hurdle that you will face in trying to "treat yourself" is not having a therapist there to ask you the real questions. Why...
Published 08/30/24
Published 08/30/24
Chris shares several case studies related to clinical anxiety and works to show you what they have in common so that you can better understand how to understand, dissect, and manage your own anxiety system.
Feel free to reach out with any questions you might have to [email protected].
If...
Published 08/23/24
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