Episodes
Host Alison Rice sits down with New York City style director, Danielle Prescod, to talk about her career, producing content for women during a pandemic, how she thinks about telling stories, giving up Instagram twice, the benefits of therapy, her decision to freeze her eggs at age 30 and her advice to brands and businesses on getting representation and inclusion right.   See acast.com/privacy for privacy and opt-out information.
Published 07/04/20
Host Alison Rice sits down for a second time with P.E. Nation co-founder Pip Edwards. In this honest conversation, Pip opens up about what confidence means to her, turning 40, her reflections about her ambition, choices, and the sacrifices she’s had to make, being a single parent, making space for love and why her makeup is no longer a mask. Produced by Studio Offline and in partnership with Estée Lauder.   See acast.com/privacy for privacy and opt-out information.
Published 06/20/20
Host Alison Rice has an honest conversation with scientist and model, Zinnia Kumar. This episode is an entry point to learning more about colourism — specifically the serious issue of skin colour stigma in South Asia. Zinnia also opens up about modelling, the racism she experienced from Australian agencies, the potentially life-saving reading she had with a palmist, why science and spirituality can co-exist and why she chooses to practice equanimity.   See acast.com/privacy for privacy and...
Published 06/06/20
Host Alison Rice sits down with fitness entrepreneur Kirsten King for an honest conversation about confidence and the healing powers of Pilates. On an energetic level, Kirsten helps her clients move into their feminine — to find their softness and grace. And on a physical and mental level, she helps heal physical and sexual trauma, body shame and hatred, calm anxiety and support depression. Produced by Studio Offline and in partnership with Estée Lauder.   See acast.com/privacy for privacy...
Published 05/23/20
Host Alison Rice sits down with one of Sydney’s most successful beauty entrepreneurs, Kristin Fisher. The eyebrow expert is unguarded and honest about the realities of running a beauty business, raising a young family, living with anxiety and all that comes along with taking big risks.   See acast.com/privacy for privacy and opt-out information.
Published 05/09/20
Welcome to Self Study — Offline’s conscious school. It is dedicated to helping you make contact with your True Self so you can align to your purpose and redefine how you see success. In this episode, Offline host and founder, Alison Rice, shares her intention for Self Study and gives an overview of its founding course. She also offers listeners a special (and spiritual!) discount.   See acast.com/privacy for privacy and opt-out information.
Published 04/25/20
In this episode of I’m Offline With, produced by Studio Offline in partnership with David Jones, host Alison Rice sits down with one of Australia’s most exciting emerging sustainable fashion leaders, Charlotte Hicks. In this honest conversation, Charlotte shares the way she thinks about fashion and design, her values-based approach to building a brand, what sustainability and transparency look like in practice, and how she’s thinking about growth for a business that has self-imposed limits....
Published 03/28/20
Recorded live from the front window of David Jones Bourke Street, host Alison Rice has an honest conversation with Fashion Ambassador and model, Victoria Lee. Vic discusses her relationship with her exterior, how she remains true to herself, existing as an over-thinker, how she uses criticism as a pathway to growth and how her rural upbringing has shaped the way she’s in the world today. Produced by Studio Offline, in partnership with David Jones. For information regarding your data privacy,...
Published 03/21/20
Host Alison Rice sits down with sleep expert and mindfulness practitioner, Chelsea Pottenger. Chelsea shares her experience with post-natal depression, sleep anxiety, insomnia, and gives advice on how to take responsibility for our sleep. She removes mum shame around services like night nannies, and explains why sleep is in fact a solution to premature ageing. Produced by Studio Offline and in partnership with Estée Lauder. For information regarding your data privacy, visit acast.com/privacy
Published 03/07/20
To celebrate International Women’s Day, host Alison Rice answers questions sent in by Offline’s community. One of the many ways we can advance the women around us is by sharing our knowledge, and this episode is dedicated to doing just that. Alison gives advice across a range of topics including stepping up as a leader, dealing with toxic co-workers, raising your frequency, finding a job after being made redundant, asking for a pay rise, maintaining your financial independence, the one...
Published 02/29/20
Host Alison Rice sits down with Happiness Hacker and founder of BeKindred, Penny Locaso. Penny has been voted one of the most influential female entrepreneurs in Australia and the advice she shares in this episode will help you face your fears and step into your future. For information regarding your data privacy, visit acast.com/privacy
Published 02/22/20
Host Alison Rice sits down with the co-founders of Almost 30, Krista Williams and Lindsey Simcik. The pair open up across a range of topics related to starting and scaling a digital business, including the more nuanced aspects of growth like how they think about their influence in times of crisis, vulnerability hangovers and how they create authentically in a world that almost demands us to be strategic. For information regarding your data privacy, visit acast.com/privacy
Published 02/15/20
Host Alison Rice sits down with The Australian Ballet principal dancer, Benedicte Bemet, for a beautiful conversation that honours the emotional labour of artistic pursuits and the harmony that can come from living as an expression of your unique energy. Benedicte shares what it takes to dedicate your life to being one of the best at something, what happens when it is all nearly taken away, dance as an expression of her soul, her relationship with her body and her weight, and the finer...
Published 02/08/20
Host Alison Rice sits down with Ayurvedic practitioner, holistic health educator and founder, Vital Veda, Dylan Smith. In this honest conversation, Alison and Dylan discuss various topics related to our health. From basic Ayurvedic principles and lifestyle practices, to how to honour our cycle and the days we bleed, the dangers of over-exposure to electromagnetic fields, what Dylan describes as the lighting crisis, the importance of sleep, the emerging industry of building biology and much...
Published 02/01/20
Host Alison Rice sits down with iconic media personality, Estée Lauder ambassador, author and entrepreneur, Deborah Hutton, to discuss her relationship with her skin, routines, meditation, life as an energetic exchange and more. For information regarding your data privacy, visit acast.com/privacy
Published 01/25/20
For episode 51 of Offline, host Alison Rice sits down with Dr. Jeremy Cumpston, a progressive GP, preventative ageing specialist and the founder of Ageless Clinics. He’s a fully qualified injector of commercial fillers and is accredited in advanced wrinkle treatment and dermal filler treatments. For information regarding your data privacy, visit acast.com/privacy
Published 01/18/20
For episode 50 of Offline, host Alison Rice sits down with one of Australia’s leading luxury fashion creatives and the founder of Modern Legacy, Kaitlyn Ham. Kaitlyn — or Kaity, as she's called by those closest to her — is quite private, so this honest conversation is a rare insight into her life, her work, how she thinks about style and the business of being a fashion creative and influencer.  What you might not know about Kaity, is she's funny. Like laugh-out-loud, big-belly-laughing...
Published 01/11/20
For episode 49 of Offline, host Alison Rice sits down with one of her favourite women to follow on Instagram, Rebecca Burrow. If you’re looking for a realistic insight into parenting a toddler, then she encourages you to follow Bec.  The modern mother, model and founder of Mini Marley Kids is about as real as it gets. She grew up in Wollongong on Sydney’s South Coast, and today lives in Yallingup, WA, with her husband Australian surfer Taj Burrow, their daughter Bella, and another little...
Published 12/14/19
For episode 48 of Offline, host Alison Rice sits down with one of the most talented and entertaining women in Australian beauty right now, Gemma Watts. The journalist, copywriter and photographer is the founder of digital beauty destination, Glow Journal, and its podcast of the same name. Gemma started out in fashion journalism before falling in love with beauty, and is now leading the way for objective and informative beauty content in Australia.  In this episode, Gemma and Alison have a...
Published 12/07/19
For episode 47 of Offline, host Alison Rice sits down with Lara Briden. A naturopathic doctor, women’s health activist and author of what can only be described as a bible for women everywhere, Period Repair Manual, Lara is a period revolutionary.  Lara’s work is about providing practical solutions and natural alternatives to hormonal birth control. She’s helped thousands of women who suffer from missing periods, hair loss, PMS, polycystic ovary syndrome, endometriosis, adult acne and more,...
Published 11/30/19
For episode 46 of Offline, host Alison Rice sits down with one of the most fashionable women on the planet, Anine Bing.  In October 2019, Anine was in Sydney to celebrate the opening of the first Anine Bing Australia store in Paddington, marking the 15th opening since she started the brand from her LA garage in 2012. What we learn in this episode, is Anine’s success story is one born from humble beginnings, hard work and a dedication to exploring and expressing her creativity.  Anine...
Published 11/23/19
To launch season four, host Alison Rice shares Offline's platform with Melbourne listener, Teryll Brewer.  Alison and Teryll met at an Offline Women’s Circle in August 2019. Offline Women’s Circles exist to create gentle entry points to conscious connections, and as they gathered together as women on their way that night, Teryll’s story moved the room.    Her bravery and honesty got Alison thinking about the deeper role Offline could play when it comes to both education and prevention. What...
Published 11/16/19
[I’m Offline With. . .] Welcome to a new Offline series called I’m Offline With. . . These episodes are produced by Studio Offline, and in partnership with a founder, leader or entrepreneur that will help us on our way.  Between each season, Alison sits down with someone who has started a conscious business so we can learn from them, and in return, they get to share their story and what they’ve created with you.  Alison’s first I’m Offline With. . . guest is the delightful and...
Published 11/02/19
Host Alison Rice closes season three with another Ask Alison episode, dedicated to Offline’s beautiful and nourishing community. She put a call out for questions on Instagram, and answered 11 across topics including true self, spirituality and personal development. From her own journey to feeling more spiritually expressed, to her advice on how to begin exploring what spirituality means to you, her definition of soul, how her life has changed since starting Offline, her biggest “ah-ha”...
Published 09/28/19