Episodes
To close season five, host and conscious career coach, Alison Rice, answers questions sent in by Offline’s cherished listeners. Topics include overcoming imposter syndrome and negative thought patterns, why we need to find our fulfilment within, how to develop confidence, tips to communicating authentically online and the leadership resource that helped her the most.   See acast.com/privacy for privacy and opt-out information.
Published 11/14/20
Host Alison Rice sits down with contemporary Aboriginal artist and designer, Rachael Sarra. Rachael opens up about navigating Instagram as both a young Indigenous woman and an artist, declining jobs that become unaligned, why we must take away visual outcomes and focus on our unique voice, overcoming fears about perception and why cultural protocols will always come before creation.   See acast.com/privacy for privacy and opt-out information.
Published 10/31/20
Host Alison Rice sits down with Vedic astrologer and kinesiologist, Dalia Gencher. The pair discuss the role of karma in our lives, how to evolve beyond it and the intentional spiritual practice of Japa. It has the power to shift you into a new State of Consciousness.   See acast.com/privacy for privacy and opt-out information.
Published 10/17/20
Host Alison Rice has an honest conversation with Carson Tueller, a performance and empowerment coach based in New York City. His coaching methodology is rooted in the philosophy that our lives are lived inside of the narratives we’ve created about ourselves, our circumstances, and our experiences.   See acast.com/privacy for privacy and opt-out information.
Published 09/26/20
Host Alison Rice sits down with the hosts of Shameless the podcast, Zara McDonald and Michelle Andrews. Their pair open up about privacy, the importance of therapy, learning which stories are theirs to tell and how being rejected from mainstream networks was the throughway to their success.   See acast.com/privacy for privacy and opt-out information.
Published 09/12/20
Host Alison Rice has an honest conversation with evolutionary astrologist Daisy Clementine Douglas. She’s on a mission to help people understand why their soul incarnated. In this episode, she explains why our birth chart is a reflection of everything we already are and what parts of our chart relate to things like our unique gifts, our work and our karmic path.   See acast.com/privacy for privacy and opt-out information.
Published 08/29/20
Host Alison Rice sits down with chiropractor and certified Neuro Emotional Technique (N.E.T.) practitioner, Dr. Evan Sgammotta. N.E.T. is an approach to stress reduction that focuses on breaking behavioural patterns and stress points that can show up physically in the body. It also addresses symptoms related to trauma, by helping to eliminate conditioned emotional responses and prevent recurring patterns of pain.   See acast.com/privacy for privacy and opt-out information.
Published 08/15/20
Host Alison Rice has an honest conversation with New Zealand-based fashion creative and founder of Sauce, Zeenat Wilkinson. She opens up about finding her True Self outside of her family’s expectations, religion and culture, how she got her start in fashion media, moving to London to study at Saint Martins, her dedication to Buddhism and journeying into motherhood.   See acast.com/privacy for privacy and opt-out information.
Published 08/01/20
Host Alison Rice sits down with Goop’s chief content officer, Elise Loehnen, for an honest conversation about the roles that led to Gwyneth Paltrow and Goop, what she’s learnt about leading, scaling a start-up, evolving culture and social discourse, how to strategically assess job opportunities and why Goop will never stop fighting against the silencing of all that is unseen, felt and intrinsically known.   See acast.com/privacy for privacy and opt-out information.
Published 07/18/20
Host Alison Rice sits down with New York City style director, Danielle Prescod, to talk about her career, producing content for women during a pandemic, how she thinks about telling stories, giving up Instagram twice, the benefits of therapy, her decision to freeze her eggs at age 30 and her advice to brands and businesses on getting representation and inclusion right.   See acast.com/privacy for privacy and opt-out information.
Published 07/04/20
Host Alison Rice sits down for a second time with P.E. Nation co-founder Pip Edwards. In this honest conversation, Pip opens up about what confidence means to her, turning 40, her reflections about her ambition, choices, and the sacrifices she’s had to make, being a single parent, making space for love and why her makeup is no longer a mask. Produced by Studio Offline and in partnership with Estée Lauder.   See acast.com/privacy for privacy and opt-out information.
Published 06/20/20
Host Alison Rice has an honest conversation with scientist and model, Zinnia Kumar. This episode is an entry point to learning more about colourism — specifically the serious issue of skin colour stigma in South Asia. Zinnia also opens up about modelling, the racism she experienced from Australian agencies, the potentially life-saving reading she had with a palmist, why science and spirituality can co-exist and why she chooses to practice equanimity.   See acast.com/privacy for privacy and...
Published 06/06/20
Host Alison Rice sits down with fitness entrepreneur Kirsten King for an honest conversation about confidence and the healing powers of Pilates. On an energetic level, Kirsten helps her clients move into their feminine — to find their softness and grace. And on a physical and mental level, she helps heal physical and sexual trauma, body shame and hatred, calm anxiety and support depression. Produced by Studio Offline and in partnership with Estée Lauder.   See acast.com/privacy for privacy...
Published 05/23/20
Host Alison Rice sits down with one of Sydney’s most successful beauty entrepreneurs, Kristin Fisher. The eyebrow expert is unguarded and honest about the realities of running a beauty business, raising a young family, living with anxiety and all that comes along with taking big risks.   See acast.com/privacy for privacy and opt-out information.
Published 05/09/20
Welcome to Self Study — Offline’s conscious school. It is dedicated to helping you make contact with your True Self so you can align to your purpose and redefine how you see success. In this episode, Offline host and founder, Alison Rice, shares her intention for Self Study and gives an overview of its founding course. She also offers listeners a special (and spiritual!) discount.   See acast.com/privacy for privacy and opt-out information.
Published 04/25/20
In this episode of I’m Offline With, produced by Studio Offline in partnership with David Jones, host Alison Rice sits down with one of Australia’s most exciting emerging sustainable fashion leaders, Charlotte Hicks. In this honest conversation, Charlotte shares the way she thinks about fashion and design, her values-based approach to building a brand, what sustainability and transparency look like in practice, and how she’s thinking about growth for a business that has self-imposed limits....
Published 03/28/20
Recorded live from the front window of David Jones Bourke Street, host Alison Rice has an honest conversation with Fashion Ambassador and model, Victoria Lee. Vic discusses her relationship with her exterior, how she remains true to herself, existing as an over-thinker, how she uses criticism as a pathway to growth and how her rural upbringing has shaped the way she’s in the world today. Produced by Studio Offline, in partnership with David Jones. For information regarding your data privacy,...
Published 03/21/20
Host Alison Rice sits down with sleep expert and mindfulness practitioner, Chelsea Pottenger. Chelsea shares her experience with post-natal depression, sleep anxiety, insomnia, and gives advice on how to take responsibility for our sleep. She removes mum shame around services like night nannies, and explains why sleep is in fact a solution to premature ageing. Produced by Studio Offline and in partnership with Estée Lauder. For information regarding your data privacy, visit acast.com/privacy
Published 03/07/20
To celebrate International Women’s Day, host Alison Rice answers questions sent in by Offline’s community. One of the many ways we can advance the women around us is by sharing our knowledge, and this episode is dedicated to doing just that. Alison gives advice across a range of topics including stepping up as a leader, dealing with toxic co-workers, raising your frequency, finding a job after being made redundant, asking for a pay rise, maintaining your financial independence, the one...
Published 02/29/20
Host Alison Rice sits down with Happiness Hacker and founder of BeKindred, Penny Locaso. Penny has been voted one of the most influential female entrepreneurs in Australia and the advice she shares in this episode will help you face your fears and step into your future. For information regarding your data privacy, visit acast.com/privacy
Published 02/22/20
Host Alison Rice sits down with the co-founders of Almost 30, Krista Williams and Lindsey Simcik. The pair open up across a range of topics related to starting and scaling a digital business, including the more nuanced aspects of growth like how they think about their influence in times of crisis, vulnerability hangovers and how they create authentically in a world that almost demands us to be strategic. For information regarding your data privacy, visit acast.com/privacy
Published 02/15/20
Host Alison Rice sits down with The Australian Ballet principal dancer, Benedicte Bemet, for a beautiful conversation that honours the emotional labour of artistic pursuits and the harmony that can come from living as an expression of your unique energy. Benedicte shares what it takes to dedicate your life to being one of the best at something, what happens when it is all nearly taken away, dance as an expression of her soul, her relationship with her body and her weight, and the finer...
Published 02/08/20
Host Alison Rice sits down with Ayurvedic practitioner, holistic health educator and founder, Vital Veda, Dylan Smith. In this honest conversation, Alison and Dylan discuss various topics related to our health. From basic Ayurvedic principles and lifestyle practices, to how to honour our cycle and the days we bleed, the dangers of over-exposure to electromagnetic fields, what Dylan describes as the lighting crisis, the importance of sleep, the emerging industry of building biology and much...
Published 02/01/20
Host Alison Rice sits down with iconic media personality, Estée Lauder ambassador, author and entrepreneur, Deborah Hutton, to discuss her relationship with her skin, routines, meditation, life as an energetic exchange and more. For information regarding your data privacy, visit acast.com/privacy
Published 01/25/20