Decompressing Stress with a Compassionate Witness
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Description
We extend this invite into our conversation today, to curious listeners, who would like to tune into an intimate conversation between friends who believe in the power of a compassionate witness. We hope it inspires you all to do the same, and perhaps listen more deeply to loved ones, whether it be family, friends, or partners, and perhaps the walls or coping mechanisms you have can start to feel safe to come down too.Send us a Text Message.Support the Show.To learn more about Ayurveda, visit ...
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Abbey Leigh is a Doctor of Ayurveda, specializing in reproductive health and fertility. She is also a Pancha Karma Specialist, Marma Therapist, Polarity Therapist, Certified Ayurvedic Herbalist, Registered Yoga Teacher, and runs Yoga Teacher Trainings and Retreats around the world. She was...
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