Description
A comfort zone is a psychological state where an individual feels at ease, safe, and in control, avoiding stress and risk. Stepping out of the comfort zone can lead to new experiences, learning opportunities, and personal development. But how do we broaden our comfort zone?
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Y'all take care!
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In today’s episode, I want to discuss the news, specifically the psychology of why it’s so depressing and how to cope with feelings concerning the news.
If you enjoyed this episode or like the show, please leave a review on your podcasting app of choice and share it with others! It's much...
Published 08/27/24
In today’s episode, I want to discuss protecting your peace, specifically what this is, why it’s important, and how to practice it in your life.
If you enjoyed this episode or like the show, please leave a review on your podcasting app of choice and share it with others! It's much...
Published 08/20/24