This week on Oldish - Brian, Sharna and Randy catch up on everything from travel adventures and dancing (both on and off the stage) to the power of following your passion while balancing parenting and self-care. Plus, Brian unexpectedly gets pulled into a golf challenge from Randy, which leads to a series of surprising and totally different challenges for all three of them. Tune in for laughs, insights and plenty of surprises!

Trigger Warning: This episode contains discussions of sensitive topics related to sex crimes and sex trafficking. Listener discretion is advised. In this compelling episode of Oldish, we welcome an extraordinary guest: Laila Mickelwait, a tireless advocate leading the charge to shut down Pornhub and confront its executives for their role in facilitating sex trafficking. Laila reveals disturbing statistics and discusses the far-reaching effects of these crimes on victims of all ages, from...

We were thrilled to welcome Freddie Prinze Jr. to the Oldish Podcast this week! Known for his iconic roles in "I Know What You Did Last Summer," "She’s All That" and "Scooby-Doo," Freddie has been living a fulfilling life with his wife, Sarah Michelle Gellar, while raising their family and pursuing his passions for wrestling, horror films and cooking. In this episode, Freddie shares exciting updates on his upcoming projects, reveals how he and Sarah successfully navigate life away from the...

This week, Brian and Randy sit down with Corey Poirier, “That Speaker Guy,” who shares his remarkable journey of how he went from performing on small comedy stages in Canada to becoming a five-time TEDx speaker and sought after key-note speaker. As the founder of bLU Talks and a Wall Street Journal/USA Today bestselling author, Corey has made a significant impact in the world of personal development and he is here sharing his approachable wisdom with you! In this episode, Corey opens up about...

This week on Oldish, Brian and Randy sit down with the inspiring Erika Cramer, also known as The Queen of Confidence. Erika’s journey has been anything but easy—shaped by trauma, abuse and foster care, she joined the U.S. Army as a teenager and served during Sept. 11. She faced life-altering challenges, including a severe back injury from a horrific car accident and the heartbreak of early widowhood. After moving from America to Australia to escape her past, she discovered that unresolved...

This week on Oldish, Brian, Sharna and Randy embark on a HEALing journey with Kelly Gores, the award-winning creator of the documentary "HEAL" (2017), which explores the profound connection between the mind and body and our innate healing capabilities. In our conversation, we discuss how changing your environment can significantly impact your health and healing journey. We also uncover some reasons why people struggle to heal and delve into the remarkable intelligence of the human body. Kelly...

This Week on Oldish, Brian surprises Randy with a guest - a blast from his past.  The honorary other Spelling who takes them on a nostalgic journey back to their childhoods: Damon Elliott, the son of music royalty Dionne Warwick, brings a treasure trove of stories about growing up in the limelight and navigating the music industry. An award-winning record producer, singer and songwriter, Damon has collaborated with some of the biggest names in the industry including Pink, Beyoncé, Mýa,...

This week on Oldish, we tackle topics that are often considered taboo in the medical field. In this eye-opening conversation our guest generously shares his insights on making tough decisions regarding our children’s health, the societal pressures surrounding what to give—or not give—our kids and the realities of screen time in today’s world.We’re thrilled to welcome a truly unique guest: Dr. Joel “Gator” Warsh to Oldish. Dr. Warsh is a board-certified pediatrician based in Los Angeles and is...

This week on Oldish, we’re diving into the eye-opening truths about fatty liver disease with Kristin Kirkpatrick! Find out why alcohol isn’t the only culprit, how food and environment affect your health and learn how to revitalize your liver for a healthier, more vibrant life. Kristin is a best-selling author, award-winning dietitian and the powerhouse President of KAK Consulting, LLC. As a leading expert at the Cleveland Clinic's Department of Integrative Medicine, she brings a wealth of...

We were thrilled to have Preston Smiles on the Oldish Podcast this week. Unapologetically himself, Preston is the epitome of someone who’s committed to the inner work and humanity. As an abundance coach, thought leader, conscious businessman, father, husband, experiential speaker and author of his newest groundbreaking book, "Spiritual Millionaire - Unlock the 7 Inner Laws of Abundance and Money and Love Louder: 33 Ways to Amplify Your Life" (published by Simon & Schuster), Preston Smiles...

This week, we were thrilled to welcome Tammy Schamuhn and Tania Johnson to Oldish. Both are Registered Psychologists, Registered Play Therapists and, most importantly, dedicated moms. Together they form the unstoppable duo which founded the Institute of Child Psychology, The Child Psych Podcast and the award winning book "The Parenting Handbook." In this episode, they share invaluable parenting insights, including strategies for regulating our emotions, fostering meaningful connections with...

Part 2 of our chat with Tori Spelling is available now! We continue the conversation around confrontation and how childhood has played a part in why Tori finds this quite challenging, which all leads into how Tori feels she is finally starting to use her voice – something she has never really felt free or confident to do. With 12 kids between the three of us, we discuss parenting and how different things were back when we were all growing up and why that is. This chat was full of love and to...

This week on the Oldish Podcast, we had the absolute pleasure of welcoming Tori Spelling to the show! As the sister of Randy and longtime friend and co-star of Brian, our conversation was so engaging and insightful that we had to split it into a two-part special. Growing up in the spotlight, Tori was no stranger to fame, scrutiny and the challenges that come with a life lived publicly. From her iconic role on "Beverly Hills, 90210" — one of the most successful television shows of all time...

This week in Oldish, Brian, Sharna, and Randy delve into all things CONNECTION—whether it's connecting with oneself, with kids or through physical touch.

This week, Randy, Brian, and Sharna sit down with Dr. William Seeds and Erin Keyes to explore the fascinating world of peptides! Dr. Seeds is a board-certified orthopedic surgeon. He is the Founder and Chairman of the Seeds Scientific Research & Performance Institute, founder of the Redox Medical Group in Beverly Hills as well as the best selling author of Peptide Protocols Vols. 1 and 2. Now he focuses predominantly on cellular medicine, allowing the body to restore and adapt to...

Marion Jones is widely considered to be one of the greatest athletes of all time. Marion's phenomenal career began at a young age, quickly establishing her as a force to be reckoned with on the track; resulting in being the first woman to win five medals in a single Olympic Games at the 2000 Olympics in Sydney. This all got stripped away when Marion became caught up in a doping scandal that led to her having to hand back her medals and serve a six-month prison sentence.Despite these setbacks,...

In this "Life Lately" episode of Oldish, we explore the chaos and joy of parenting during the summer holidays. Join us as we share personal stories and challenges of keeping kids entertained and engaged over the break. Brian and Sharna discuss their experiences with sleep training Zane and Sharna shares her thoughts on why she believes the Australian school system far surpasses the American one. Tune in to see what you think.

He’s a familiar face in reality TV, having starred on "The Bachelor," "The Bachelorette," "Bachelor in Paradise," "Dancing with the Stars" and "Special Forces." You may also recognize him from the silver screen. This week on Oldish, our guest is none other than Nick Viall. Nick shares his personal experiences with reality TV, finding love, parenting and his candid approach to giving love and dating advice on his popular podcast, The Viall Files. Nick Viall online:Website:...

Meet Dave Asprey, the father of Biohacking and a four-time New York Times best-selling author. Credited with creating billion-dollar markets in MCT oil, collagen protein and functional coffee, he possesses unparalleled knowledge of the human body. This week, he joins us as our phenomenal guest on Oldish. In this candid conversation, no topic was off-limits. From Ayahuasca to the benefits of MCT oil, his reasons for supporting the use of Ozempic and the real reasons why cold plunges are so...

Join us on this week's episode of Oldish as we welcome Clinton Sparks, a Grammy-nominated DJ, producer, father and entrepreneur. Hosts Brian, Sharna and Randy had an incredible time uncovering the journey of a boy from the streets of Boston who got caught up in crime at a young age but has since lived an extraordinary life, leaving an indelible mark on the music industry. Clinton shared with the trio the lengths he went to to get noticed in the industry and how he transformed his struggles...

A lot has changed since season one, and the trio unveils the new look and new feel of Oldish. They discuss what has been making them feel good recently, from dancing and creating to intuition and colostrum (yes, you read that right!) Brian shares his journey, from keeping himself small to avoid judgment or criticism to - now at 50 - being confident to show up as his true self regardless of what others think. Plus Brian and Sharna share how having a supportive partner has changed the game for...

Brian, Sharna and Randy are back for an incredible second season of Oldish and they are kicking things off with none other than dancer, host of the CBS television show "The Talk" and celebrity trainer, Amanda Kloots. After losing her husband, Nick Cordero, to Covid-19 in 2020, Amanda was thrown into her worst nightmare while trying to juggle being a first -time mother to their son, Elvis. In this heartfelt episode, Amanda shares how she courageously navigated the complexities of grief and how...

It's out with the old and in with the new!  It's spring cleaning for the Oldish crew, and Sharna has been a busy bee throwing away old stuff, purging and organizing. However, she admits she is starting to feel overwhelmed, and the garage alone raised her cortisol levels! The trio discusses helpful ways and hacks to keep your space organized.  Brian, Randy and Sharna are also saying farewell to the podcast's first season! The trio looks back on some of the show's funniest, most profound and...

Brian, Sharna and Randy are back to tackle the most complicated and misunderstood organ in our system ... our brains.  Best-selling author and Neuroscientist Dr. Caroline Leaf joins the trio to discuss the difference between mind vs. brain, how you can use your mind to live your best life, and her belief that certain mental health diseases, such as anxiety, depression, and addiction, are not actually diseases. She explains what they are, why you shouldn't try to fix all your problems with...