Give yourself a hug and take a deep breath and let’s chat with renowned Suicidologist Dr. DeQuincy Meiffren-Lézine. He is an absolute wonder and helps us understand the risk factors for suicide, prevention strategies, socio-economic factors, gender statistics, LGBTQ+ suicide prevention, what happens if you call a hotline, thoughts on hospitalization, how to support loved ones who have ideation, mourning those lost, learning to take care of yourself and your mental health and how living through the worst means by definition, shit gets better. ** IF YOU ARE CURRENTLY EXPERIENCING A CRISIS, PLEASE CONNECT WITH THE 988 SUICIDE AND CRISIS LIFELINE. CALL OR TEXT 988 OR VISIT 988LIFELINE.ORG FOR MORE INFORMATION. OUTSIDE THE UNITED STATES, CONSULT WITH FINDAHELPLINE.COM **