I’m so excited to have my sister, Kayla Jules, on for another On My Mind episode. A lot has changed since she last came on. Since then, she moved back to Hawaii after living in NYC for 8+ years and became a mom. Today she shares her positive natural birth experience and the things that helped her...

Feeling burnt out? In this episode, I talk about the burnout that I'm going through currently and share some of my tips to help get out of it.