Episodes
Luna Montana walks you through her ballet journey from starting at just three years old to leaving the industry to rediscovering her love for the beautiful artform post-pandemic. If you're a dancer yourself or have ever been curious about the ins and outs of the ballet world you won't want to miss this in-depth episode on the good, the bad, and the lovely of growing up a ballerina. This podcast is sponsored by Lume. Control Body Odor ANYWHERE with@lumedeodorant and get $5 off your Starter...
Published 05/04/23
Luna Montana opens up this week about what she feels to be her biggest flaw: people pleasing. Join her as she breakdowns the major signs of being a people pleasing, the negative side effects of being conflict avoidant, and how people pleasing can get in the way of self actualizing. Luna leaves you with some hot tips on how to break the people pleasing cycle and start taking care of yourself! Follow Luna on Instagram: @lunamontana To watch the podcast on...
Published 04/20/23
Grab a blanket and get cozy with Luna Montana as she fills you in on the latest in her life and gives her thoughts on the latest in pop culture! Luna chats about the potential TikTok ban, Hailey Bieber vs Selena Gomez, Millie Bobby Brown's engagement, feeling like a grandma in social settings, the magic of armpit botox, and her most recent amazon purchases. Follow Luna on Instagram: @lunamontana To watch the podcast on YouTube:https://www.youtube.com/@LunaMontana/videos Don’t forget to...
Published 04/13/23
Luna Montana gives advice to listener submitted struggles this week! Do you feel overwhelmed trying to plan your future? Overthink every social interaction? Feel like your anxiety is getting in the way of your relationships? Need to learn how to set better boundaries with your family members? Are you afraid of confrontation? Well you're in luck because Luna is here to share her advice on all this and more!  Follow Luna on Instagram: @lunamontana To watch the podcast on...
Published 04/06/23
Luna Montana might have had a major breakthrough this week! Following a last-minute trip to see Taylor Swift's Eras concert in Las Vegas and a day of snowboarding, Luna is starting to challenge her comfort zone. On this week's episode of On Pointe, Luna dissects why she is such an oversharer and starts to question whether the constant labeling of her mental health issues is more unhelpful than helpful. If you've ever struggled to put yourself in new situations because you can't control the...
Published 03/30/23
Sabrina Quesada joins Luna Montana this week to discuss their experience living in an LA content house, working through mental health issues in the public eye, and the importance of being able to zoom out on your life and see it as a book with many chapters. Sab also opens up about their experience of losing a loved one to addiction, struggling with disordered eating, and what they learned from bouncing back after hitting rock bottom. Follow Luna on Instagram: @lunamontana Follow Sab on...
Published 03/23/23
This week on the podcast, Luna Montana is joined by her friend Madisyn Menchaca! The two of them talk about the struggle to find meaningful friendships when you aren't a LA party girl, and the difficulties that come with having boyfriends that are in the public eye. Madisyn also opens up about her experience always being cast as the "girl next door" in the modeling industry, the importance of setting boundaries, and what it was like to be one of the students at the 2018 Parkland school...
Published 03/16/23
Do you ever get anxious at parties? Do you always find yourself overthinking every little thing? You are not alone! This week Luna Montana talks about her anxiety disorder and how it caused her recent trip to Disneyland to take a bad turn! She offers advice on how to challenge your mind to overcome anxious tendencies and suggests different physical and mental practices that help her relieve symptoms of anxiety.  Follow Luna on Instagram: @lunamontana To watch the podcast on...
Published 03/09/23
Need friend advice? This episode is for you! This week Luna Montana breaks down how to find friends who you can trust to lift you up and how to avoid making bad friends. If you've ever found yourself in a transactional friendship or have been burned by not seeing the red flags in a relationship, Luna has tips & tricks to help you navigate creating healthy friendships! Follow Luna on Instagram: @lunamontana To watch the podcast on...
Published 03/02/23
CONTENT WARNING: Body Image, Disordered Eating Luna Montana sits down with you this week to discuss body image. Luna discusses how growing up in the ballet industry negatively impacted her relationship with her body, and shares how her recent mental health diagnosis has helped her understand her past and aim towards a healthier future. You won't want to miss this raw and real episode!  Follow Luna on Instagram: @lunamontana To watch the podcast on...
Published 02/23/23
Luna Montana is excited to be joining the world of podcasting with her inaugural episode of On Pointe! Join Luna as she sits down with her older sister, Zoe (@ZOLITA), to discuss their unique childhoods, sexual awakenings, struggles with eating disorders, and Zoe's iconic Mom-ager moment that catapulted Luna's YouTube career. You'll feel like the third sibling listening as Luna jumps right into the real stuff on this intimate new podcast. Follow Luna on Instagram: @lunamontana Follow Zoe on...
Published 02/16/23
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Published 02/08/23