It’s a heartfelt approach to lifestyle change to feel better. Super practical.
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“I love David’s approach to dieting and how it focuses on holistic health, instead of looking super model perfect through unsustainable yo-yo dieting. It also started from him wanting to help his parents and helping people. It’s nice mental shifts to think about health and lifestyle. - Jette”
GStubbs via Apple Podcasts ·
Canada ·
04/22/21
More reviews of One Small Bite
“David has sound nutritional and science based info about food and how the body puts its goodness to work. But he also has truth about how our brain, childhood interactions, and psyche is involved in our relationship with our food. I really appreciate his encouragement and to celebrate the small...”Read full review »
FriendlyMirror via Apple Podcasts ·
United States of America ·
01/12/20
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“Awesome info and energy!! And thanks for making a quick appearance on Turmeric & Tequila (both healthy in balance:) Keep crushing!!”
olsonlax via Apple Podcasts ·
United States of America ·
03/18/20
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“I love David's message of optimizing health One Small Bite at a time. Our brain doesn't like change and we can't rely on willpower. But we can convince the brain (and us) by making small incremental changes towards healthier eating which is easier and more sustainable.”Read full review »
Conny_C2P via Apple Podcasts ·
Canada ·
05/04/20
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