Tenured professor, registered dietitian nutritionist, and certified exercise physiologist Dr. Neal Malik shares some of the best articles on Health, Fitness, Diet, Nutrition, and Wellness, with commentary. Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
Aidan Muir of Ideal Nutrition talks about how to manage lactose intolerance
Episode 1889: Lactose Intolerance - How to Manage it by Aidan Muir
Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus on...
Ashley Ann Lawrie of Free Form Fitness talks about reverse dieting
Episode 1888: What is Reverse Dieting? By Ashley Ann Lawrie
The vision behind Free Form Fitness is to create a fitness company that is so much more than just a gym that offered personal training. They've created a holistic...