Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3391: Bryan Shelton explores how applying behavioral science can accelerate skill development, showing how to set and achieve goals using...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3390: Mark Manson challenges readers to confront not just their desires, but the inevitable pain that comes with them. He argues that...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3389: Mark Manson challenges us to rethink what we truly want in life, urging us to consider not just the pleasures we seek but the...