Reviews
I discovered this podcast no long ago but I’ve been listening it every night for the past 3 months or so. I am loving to finish my days on happy positive note. Learning something or simply getting good advise. I highly recommend. Thank you for your dedication on this pod cast!!!
lilimpao1 via Apple Podcasts · Australia · 05/17/24
Love listening to your thoughtful insights. Thank you for sharing a piece of heaven each day. Your words fuel my soul and keep life in perspective. Thank you from my heart!
Blu Peace via Apple Podcasts · United States of America · 05/03/24
This show has a fair amount of good original content. However, I have noticed a lot more in the last year either (a) the podcast replays previously aired episodes (without mentioning this in the intro) or (b), airing very outdated podcasts (where there are mentions during the podcast that lead...Read full review »
Jhawk737 via Apple Podcasts · United States of America · 02/21/24
PPP
Practical. Pleasant. Precious. Inspiring podcast with very useful content. Justin has a delightful voice and adds valuable insightful commentary after reading each article. Short and sweet. Perfect way to start the day. Definitely a treasure worth adding to your daily habits and sharing too.
SailingKame via Apple Podcasts · United States of America · 01/24/24
Great podcast with so much valuable content from wonderful authors... And the quality is great! I've listened to all the episodes--I also love that they can be consumed quickly--right to the point. Excellent! Learning every day about inspirational living, motivations...feel awesome after...Read full review »
Saasuma via Apple Podcasts · United States of America · 12/24/23
I’ve been listening for a few years almost daily. Love the upbuilding and thought provoking content. Thanks!
sjworkouts via Apple Podcasts · United States of America · 12/12/23
If you want to improve your daily life fast and permenantly I would recommend you to listen Optimal Living Daily. Each daily episode is somewhere between 5-10 minutes. You can search any keywords to obtain any old and good episodes. It is obvious Justin knows the landscape of personal improvement...Read full review »
serkalk via Apple Podcasts · Turkey · 09/25/23
I get a decent amount from this Podcast, due to the format alone. If I wanted a Religious viewpoint in my episodes, I would read that blog. God, in any form; doesn’t belong in a subjective format podcast that emphasizes well being while also not explicitly affiliating with a church. Why then,...Read full review »
Bluefinkillie via Apple Podcasts · United States of America · 09/01/23
I’ve been listening to this show for about 2 years now and it’s become something of a daily ritual for me. Episodes are short and easy to fit into the day but always either uplifting, or give me something to think about. Something that I really appreciate about this show that very few others do,...Read full review »
Chrissy in a field of peas via Apple Podcasts · Malta · 06/24/23
Sorry but the cadence and tone of the speaker is just off. Lacking proper inflection and reads too fast. Subject / content I’m usually.Interested in but can’t overcome poor delivery.
Kiitos! via Apple Podcasts · United States of America · 06/18/23
I always learn something new or have what I’ve believed in before grounded in truth. Also finding new ways to live.
Gentle$pirit via Apple Podcasts · Canada · 03/15/23
Love listening to this podcasts and many other on the OLD network. Always good insights in short amount of time. Also appreciate the commentary from the narrators at the end.
Just Tamz via Apple Podcasts · United States of America · 09/16/22
Looking for information about living mindfully, self-care, and personal development then check out this podcast! I enjoy the interviews and topics covered. Episodes are quick yet informative.
J.Marie.M via Apple Podcasts · United States of America · 07/12/22
Any interest in self improvement should prompt one to give this show a try . I really do have my act together on any given day yet , snippets of useful info come through. I just binged several episodes as I’ve recently become a semi- empty nester … two down one to go :) I find new things and new...Read full review »
indianpalealetrail via Apple Podcasts · United States of America · 06/08/22
I love this podcast and how it’s something to listen to everyday. So much dedication goes into this and it doesn’t go unnoticed. Keep inspiring and sharing the amazing words from these authors. - jamisa (today will be amazing!) podcast
Jamisa J. via Apple Podcasts · United States of America · 04/21/22
I love this podcast however I am super disappointed to see that they accepted dairy farmers of Ontario as sponsors. Common , this is a company that profit’s from animal abuse and false advertising to society putting the perception that dairy is healthy for consumption when in fact , it’s super...Read full review »
Albibug via Apple Podcasts · Canada · 03/25/22
Hi! Justin, first of all: Happy belated 365 trips around the sun, this March 1st, it can’t pass unnoticed, specially for someone like you that shares his podcast always! Including when everybody else is celebrating BDs, Holidays and vacation time. Thanks! I became a daily listener, since 2 months...Read full review »
ManolOro via Apple Podcasts · Mexico · 03/24/22
This show has had a tangible difference in starting off my mornings on the right foot. They are short, simple and will often give actionable items to help you go forward with your days.
GBSPDX via Apple Podcasts · United States of America · 03/24/22
I’ve been a frequent listener of these blog posts for years now, the addition of ads has just ruined it and spending five dollars a month is just not in the budget. I guess it just got too expensive to run.
Bern or Sara via Apple Podcasts · United States of America · 03/21/22
Loved it
JasonW87 via Apple Podcasts · United States of America · 03/13/22
Happy Birthday, Justin❣️
Maureen, AN OK BOOMER via Apple Podcasts · United States of America · 03/01/22
This Podcast has some really great advice. It gives you insights into things that you may not even know are effecting you. The thing I don’t understand, is why the narrator uses a computerised voice to tell you the information. The voice sounds a bit false at times, which is a pity.
oneinseven via Apple Podcasts · Australia · 02/08/22
Aside from the great content, Justin Malik’s voice is one of the best things about OLD. I listen every night before bed.
02kyle via Apple Podcasts · Singapore · 02/04/22
Thank you so much Justin to say happy Chinese New Year to us! I enjoy listening every episode!
sherry xiangbo via Apple Podcasts · United States of America · 02/03/22
I can’t say enough great things about this podcast. My boyfriend’s mom bought me the workbook as a gift this past summer and I have since become a huge fan and listen to every episode, almost in real time! I’m gradually working through the workbook and find so much inspiration in the variety of...Read full review »
MarieSherock19 via Apple Podcasts · United States of America · 02/02/22
OLD is a go to podcast. Short snappy articles found by Justin and wonderfully read to us. A great resource which saves us time in searching for material to read. Justin does it all for us and we are able to then engage more with those people if we want. Keep up the great work.
CJL UK via Apple Podcasts · Great Britain · 12/16/21
I gave it a try, and it’s not terrible. But it’s not great either. I wish the podcaster read from a more diverse set of races and ethnicities. Most excerpts are from a common background and mostly self-help entrepreneurs whose websites are mynamehere.com. The authors are basically trying to sell...Read full review »
tomanderson13 via Apple Podcasts · United States of America · 11/30/21
I’m so grateful for Justin’s work finding inspiring blog content and sharing it with the world. These bite size audio-blog-casts are such an integral part of my life and have been for the last 5 years! Got me, they’re the perfect length to listen to on the way to the grocery store, errands around...Read full review »
rtmhelll via Apple Podcasts · United States of America · 11/12/21
I love all of the OLD podcasts! I can not recommend them enough! However… if they continue on with the commercials I might stop listening. Not the Adds of course you need adds. The straight up commercials with other people and a total different sound. It messes up the whole vibe.
Emmaneli via Apple Podcasts · United States of America · 10/24/21
One of my favourites! Been listening to this podcast for years! Thank you, Jason!
csuazm via Apple Podcasts · Ireland · 10/21/21
Justin, host of the Optimal Living Daily podcast, highlights all aspects of mental health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
EricaBushwell via Apple Podcasts · United States of America · 09/27/21
Our destiny is not written for us but by us.
This app is the ish via Apple Podcasts · United States of America · 09/12/21
I do really like this podcast! But a lot of the advice cannot be applied to people with mental illnesses or neurodivergency. Like, I absolutely can’t “choose my feelings” or “control my thoughts”, but still a good listen
Sofa Q via Apple Podcasts · United States of America · 09/11/21
I always enjoy listening to this podcast and find the hosts voice to be calming and nice to listen to.
Rebecca Traynor via Apple Podcasts · Canada · 07/27/21
I love the little and big tips that encourage and empower me to live the life I want!
christinejellybean via Apple Podcasts · United States of America · 07/14/21
What a great idea for a podcast. I subscribed and shall listen during my evening walks. Thanks - Margo Lovett
Margo Lovett via Apple Podcasts · United States of America · 07/13/21
Great little tips and uplifting ideas to think on. Short and easy to listen to.
N@MRG via Apple Podcasts · United States of America · 07/09/21
What an awesome idea! Justin does a terrific job of providing daily motivation and inspiration. I love this podcast.
@Dr.Al.LifeCoach via Apple Podcasts · United States of America · 07/09/21
Love these short episode so easy to consume even when the day is hectic. It makes sure your mind is primed in the right direction!!
ST Rapps via Apple Podcasts · United States of America · 07/09/21
The best start to my days. This show is so full of consistent and applicable value. Thanks Justin!
Aphrodite anonymous via Apple Podcasts · United States of America · 06/28/21
I really like the concept of this podcast, but I wish it was a different narrator. Justin’s voice is a little monotonous and droll for me and makes the content seem less interesting.
teepee94 via Apple Podcasts · United States of America · 06/27/21
I find a lot of value from all the Optimal Living podcasts. It is a great concept to read articles or books as I don’t have time to find them on my own. Rating this 4 stars because the chime at the beginning and the end of the podcast drive me nuts. Would definitely be 5 stars if they got rid of...Read full review »
LaurenA16 via Apple Podcasts · United States of America · 06/15/21
This is one of my favorite podcasts to binge on - uplifting topics that make you think. Justin has the perfect podcast voice. Great for long road trips when you just want to vibe and think.
KRob817 via Apple Podcasts · United States of America · 06/13/21
Stopped playing?
cfdfree1 via Apple Podcasts · United States of America · 05/29/21
Thank you!
Parentless via Apple Podcasts · United States of America · 03/14/21
I look forward to this dropping every day. Some of your chosen passages I apply to my own life practises. Others that I relate to less still remain very interesting to hear. You deliver these in a nonsense free fashion that is clear topped with your thoughts before close. A great package. Thank...Read full review »
Rhodie S via Apple Podcasts · Great Britain · 03/13/21
Love the short episodes. They’re too the point and easy to listen to. Lots of valuable information as well.
ingrid329 via Apple Podcasts · United States of America · 03/10/21
This is my favorite podcast. I have been listening for about 3 years. The length and content is perfect. I especially like the minimalist Mondays.
Herbalone via Apple Podcasts · United States of America · 03/04/21
Thanks so much for creating this podcast. I’ve been listening every day for over a month and really enjoying it. I look forward to sitting down with my coffee and you every morning. I even take notes on the ones that really speak to me and been inspired to implement some of the ideas.
Maghie via Apple Podcasts · United States of America · 02/20/21
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