“In my pursuit of a healthy diet and lifestyle I am overwhelmed with so much information, or should I say misinformation. I trust Ryan Munsey in his pursuit of "Optimal Performance" for himself, for myself, and the rest of us relying his integrity. Thank you Ryan.”Read full review »
ilisavaughn via Apple Podcasts ·
United States of America ·
11/19/16
“I listen to health podcasts daily while hiking a 5km loop with my dog. I always look forward to the latest Optimal Performance podcast each week. Ryan is very knowledgeable and I've learned a ton listening to him / his guests. I've lost 40lbs over the past six months, am at a healthy...”Read full review »
ChowdyChowdars via Apple Podcasts ·
Canada ·
09/09/16
“Started getting into podcasts a couple months ago. They definitely changed my life, this one especially. I am more focused, happier, in a better mood every morning when I listen to them & apply the knowledge I have learned into my busy life. Thank you Ryan for all the information. You're...”Read full review »
“About time! I’ve been waiting for ages for this podcast ;) Seriously though, very cool topics and I’m pumped to see what other great performance advice we get from this.”
StackerQueen via Apple Podcasts ·
Australia ·
06/15/15
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