OH MA GAWD this is another JUICY ONE!!In today's ep, we are chatting all things cycles, periods, hormone health + nervous system health & how it is all linked, with naturopath Karinda 🩸🪩 IN THIS EP:Karinda’s journey to becoming a naturopath + menstrual cycle educator Why having a regular period is so important for women - physically, biologically but also energetically The role of ovulation and why it’s KEY 🔑 for our health The different phases of our cycles of our cy...