The Podcast You Need
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“Zack has tapped into an area that has been sorely lacking in ALL creative industries: how to stay healthy while still working 12-14 hour days in front of your computer. As a longtime listener, I have implemented tons of the tools and techniques featured on this and his previous podcast, Fitness in Post, that have helped me to move more and just get more done. The podcast features guests that are at the top of their respective fields providing a wealth of knowledge about how to perform better whether it's by moving, eating, sleeping or working smarter. Zack is genuine, curious and frankly just a great, hard-working guy. I have nothing but the utmost respect and appreciation for what he continues to do with the Optimize Yourself Podcast and beyond. Thanks for being awesome, Zack!
Just hit subscribe and listen - it might just change your life.”Read full review »
Mr_Rodacre via Apple Podcasts ·
United States of America ·
10/03/17
More reviews of Optimize Yourself
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“I listen to a bunch of productivity/health podcasts, and I'm a film editor! So one thing that really distinguishes this show for me is that it is geared toward people who spend long hours in front of a computer, and offers specific tips for their situation. One of the downsides of a lot of...”Read full review »
matt35mm via Apple Podcasts ·
United States of America ·
10/21/17
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“Zach Arnold is so excited about living a healthy, balanced and great life that you just can't help but follow along. He makes my long drive home every weekend much more enjoyable and my life in general!”
TheLastTake via Apple Podcasts ·
Germany ·
10/10/17
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“Zach's has a passion to help others shines through on this podcast. I’ve been listening to hi for years and have had so many amazing tricks and tips to optimize my work day and all around life. This podcast is a perfect pairing to Zach’s Optimize yourself online program. Highly recommend...”Read full review »
DCoda1 via Apple Podcasts ·
United States of America ·
09/11/17
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