Life changing podcast
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“This podcast has been my daily dose of inspiration and motivation for some time now. I'd recommend it to everyone living sedentary lifestyle, stuck indoors and battling sleepiness and constant brain fog. Thank you Zach for all your work.”
Nic3_one via Apple Podcasts ·
Czech Republic ·
09/05/17
More reviews of Optimize Yourself
“2 reasons I like it:
-If you are into activity, productivity, personal growth, goal setting, pushing yourself, tracking, etc… and not getting there. You will have the reinforcement to actually continue doing the habits and learning, it has everything to get you in the mood. You will get reminded...”Read full review »
talcotaco via Apple Podcasts ·
Mexico ·
12/19/18
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“I'm thrilled that Zach is back in my podcast feed! I've been using a standing desk since 2009, discovered his previous podcast shortly before the rebrand and have to say that his recommendations for how to alter your workspace to maximize movement are spot on. In the short time I've...”Read full review »
theboudicea via Apple Podcasts ·
United States of America ·
09/08/17
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“Great podcast. I've listened to the majority from Ben Greenfield to Mark Sisson. One of the best episodes I've ever listened of any podcast was Ep4 The Zen-Like Art of Getting Things Done With David Allen. This one was especially awesome. Highly recommended for optimal living and life...”Read full review »
Lou Cionni via Apple Podcasts ·
United States of America ·
11/16/17
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