Just what I needed
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“Optimize Yourself is an excellent podcast for anyone who works at a computer all day. While Zack focuses on film post-production, many of the podcasts are applicable to anyone who has a sedentary job and needs to keep moving during their work day.
Like Zack, I'm a film editor, so I also enjoy that he has expanded his show topics to include industry interviews and tips on succeeding in the business.
This podcast has helped me considerably in changing my working lifestyle, and becoming more concious of keeping healthy, both physically and mentally.”Read full review »
kgh001 via Apple Podcasts ·
Canada ·
11/04/18
More reviews of Optimize Yourself
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“I was barely able to work and in despair of ever again being the productive person I once was. Thank goodness I found Zack Arnold's podcast! Optimize Yourself has been a life-saver for me. I love my interior design business but I can't stand the detrimental effects that sitting in front...”Read full review »
venusontop via Apple Podcasts ·
United States of America ·
09/20/17
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“Just started listening as I have started working in the office again and it’s given me a lot of motivation and inspiration to make a change at my desk!”
TheSoundOfAH via Apple Podcasts ·
United States of America ·
03/10/22
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“Just lisened to Ep. 55. Thank you. Great instructions and suggestions for taking out guilt about the "I shoulds", breaking down motivation and using the calendar as a form of creating the habits I want to move towards.
Thanks,
Danny Mulhearn”Read full review »
Danny Mercury via Apple Podcasts ·
United States of America ·
10/23/18
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