Great ideas for coping with sedentary jobs
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“Zach is an inspiration. His old podcast 'Fitness in Post' is one of my favorites. I appreciate that the information he shares is not pseudo-scientific, and that he treats wellness from a holistic perspective. This is a good resource for anyone looking for tips, tricks, and inspiration to optimize their well-being in a working world that is sometimes at odds with our physiology.”Read full review »
Thing_0001 via Apple Podcasts ·
United States of America ·
09/06/17
More reviews of Optimize Yourself
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“One of my favorite podcasts, has great interviews learn so much in every episode. Has great questios for his guests.”
Amoffat1980 via Apple Podcasts ·
United States of America ·
10/25/17
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“I'm thrilled that Zach is back in my podcast feed! I've been using a standing desk since 2009, discovered his previous podcast shortly before the rebrand and have to say that his recommendations for how to alter your workspace to maximize movement are spot on. In the short time I've...”Read full review »
theboudicea via Apple Podcasts ·
United States of America ·
09/08/17
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“This podcast takes an holistic approach to professional and personal goals of creative professionals. It connects physical health, mental helath, time management and finances to general well being that leads to better creative output. The guests are experts with significant credentials in their...”Read full review »
PostSoup via Apple Podcasts ·
United States of America ·
12/20/18
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