Relatable, informative and important.
I love this podcast. It's relatable, informative and so important for people who want to start making changes. Positive mental health and good work/life balance are so closely related so I'm so glad a podcast like this exists to look at them both and promote achievable changes that I, a creative, can relate to and understand.
TwoCabs via Apple Podcasts · Australia · 09/17/17
More reviews of Optimize Yourself
I started listening to 'Fitness in Post' because I was beginning to feel like I was losing my creativity and I thought it was health related. I wanted to see how I could improve my health and creativity working as an editor and also have a better work-life balance. I use it like a bible and it...Read full review »
Kam Parmar via Apple Podcasts · Great Britain · 10/10/17
I’m so glad that I found this podcast. Like many of the guests on Zach’s show. I have come a very long way and I have transformed into an honest, hard working, adventurous, loving, mad man. I’m more physically active and in control of my life and more importantly I have control of my mind. Zach...Read full review »
ChrisCervantes via Apple Podcasts · United States of America · 11/22/17
I enjoy Zack's passion and honesty to help others to overcome the problem with spending long hours at a computer. I always enjoy listening!
corakeen via Apple Podcasts · United States of America · 12/28/17
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