It's time to reclaim your strength and resilience. In this episode of Friday Field Notes, Ryan Michler tackles the urgent need for men to prepare for life's inevitable challenges—whether it's a divorce, job loss, or medical emergency. He discusses the pitfalls of taking the easy way out and the crucial role of mental, physical, and emotional resilience in safeguarding loved ones and thriving amid adversity. Enough with the complaints! This episode is a wake-up call to adopt a solution-oriented mindset. Ryan explores how constant whining only reinforces weaknesses and stalls progress. He argues for the necessity of surrounding yourself with strong, positive individuals and receiving balanced advice that includes assertive male role models. It’s not about dismissing feminized perspectives but about creating a healthier, more robust masculine identity.   SHOW HIGHLIGHTS (00:00) - Episode Intro (00:40) - Building Mental, Physical, & Emotional Resilience   (09:06) - Overcoming Weakness and Seeking Masculinity   (14:30) - Developing Masculine Strength Through Discomfort   (25:59) - Building Masculine Resilience and Fortitude   Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready